Personal Trainer Ranks Muscle-Building Supplements for Naturals: S to F Tier .
Billberg
Personal Trainer Ranks Muscle-Building Supplements for Naturals: S to F Tier .
11:11
4 Beliefs That Could Keep You Overweight Forever
Billberg
4 Beliefs That Could Keep You Overweight Forever
8:05
How I Gained 30kg of Muscle Naturally: What I Wish I Knew From Day One
Billberg
How I Gained 30kg of Muscle Naturally: What I Wish I Knew From Day One
11:52
The secret to fixing WEAK and THIN Hair
Billberg
The secret to fixing WEAK and THIN Hair
11:03
Dopamine Hack: How I increase Motivation and Happiness.
Billberg
Dopamine Hack: How I increase Motivation and Happiness.
16:38
Boost Testosterone Naturally: My Journey to Over 900+ ng/dL.
Billberg
Boost Testosterone Naturally: My Journey to Over 900+ ng/dL.
12:16
How to lose body FAT without counting calories!
Billberg
How to lose body FAT without counting calories!
9:20
Don't Waste Another Workout: 5 Game Changing Tips I Wish I Implemented Sooner.
Billberg
Don't Waste Another Workout: 5 Game Changing Tips I Wish I Implemented Sooner.
11:48
The 4 Balding Stages: WHAT TO DO BEFORE IT'S TOO LATE! (ultimate guide)
Billberg
The 4 Balding Stages: WHAT TO DO BEFORE IT'S TOO LATE! (ultimate guide)
10:08
the ONLY piece of advice you need to grow a beard
Billberg
the ONLY piece of advice you need to grow a beard
8:55
Preventing Balding: What I Did Before It Was Too Late.
Billberg
Preventing Balding: What I Did Before It Was Too Late.
7:20
14 weeks Body transformation + FREE Eating plan ! #transformation #gymtips #goals
Billberg
14 weeks Body transformation + FREE Eating plan ! #transformation #gymtips #goals
0:31
Do NOT CHANGE your Calories if you want to look better. #calories #gymtips #nutrition
Billberg
Do NOT CHANGE your Calories if you want to look better. #calories #gymtips #nutrition
0:31
Best 2 things I have ever done to change my Body ! #diet #transformation #gym
Billberg
Best 2 things I have ever done to change my Body ! #diet #transformation #gym
0:17
Sleep Better Tonight, The Kiwi fruit Secret hack! #sleep #gymtips #goals
Billberg
Sleep Better Tonight, The Kiwi fruit Secret hack! #sleep #gymtips #goals
0:35
Max Gains, Minimal Gear: Muscle Building Workout in the Park!!
Billberg
Max Gains, Minimal Gear: Muscle Building Workout in the Park!!
0:42
3 Mistakes of gaining muscles!
Billberg
3 Mistakes of gaining muscles!
0:44
How I eat 2500calories and 180g of protein in a day!! #highprotein #foodies #food
Billberg
How I eat 2500calories and 180g of protein in a day!! #highprotein #foodies #food
0:53
How I eat 200g of Protein in a day!! #highprotein #foodies #gym
Billberg
How I eat 200g of Protein in a day!! #highprotein #foodies #gym
0:48
50G Protein 600 Calories Super tasty Cake Breakfast!! #foodies #tasty #highprotein
Billberg
50G Protein 600 Calories Super tasty Cake Breakfast!! #foodies #tasty #highprotein
0:34
The 7 Ways to Super Boost Testosterone Naturally! #gym #fitness #bodybuilding
Billberg
The 7 Ways to Super Boost Testosterone Naturally! #gym #fitness #bodybuilding
0:11
I drink hot chocolate every single day for building muscles ! #foodies #chocolate #fitness
Billberg
I drink hot chocolate every single day for building muscles ! #foodies #chocolate #fitness
0:47
This is What I Eat for lunch as a personal trainer to stay lean part 2 #highprotein #foodies #foodie
Billberg
This is What I Eat for lunch as a personal trainer to stay lean part 2 #highprotein #foodies #foodie
0:41
What I eat in a day as a #personaltrainer #nutrition#foodies #gym
Billberg
What I eat in a day as a #personaltrainer #nutrition#foodies #gym
0:52
This is why you should NOT compare yourself to social media! #socialmedia #transformation #gym #100
Billberg
This is why you should NOT compare yourself to social media! #socialmedia #transformation #gym #100
0:15
600 calories Swedish meatballs with Kangaroo! 😮 #food #diet #fitness #lunch
Billberg
600 calories Swedish meatballs with Kangaroo! 😮 #food #diet #fitness #lunch
0:56
a sacrifice I won’t do again. #fitness #mytransformation #gym #zyzz #transformation.
Billberg
a sacrifice I won’t do again. #fitness #mytransformation #gym #zyzz #transformation.
0:15
What I eat for breakfast as a personal trainer and Nutritionist. part 2 #foodies #highprotein #gym
Billberg
What I eat for breakfast as a personal trainer and Nutritionist. part 2 #foodies #highprotein #gym
1:01
10 years realistic natural body transformation #bodybuilding #zyzz #gym #transformation
Billberg
10 years realistic natural body transformation #bodybuilding #zyzz #gym #transformation
0:23
A 10 year transformation in 10 seconds #gymmotivation #zyzz #itachi #anime
Billberg
A 10 year transformation in 10 seconds #gymmotivation #zyzz #itachi #anime
0:10
What I have for dinner as a personal trainer and Nutritionist! PT 1 #foodies #dinner #highprotein
Billberg
What I have for dinner as a personal trainer and Nutritionist! PT 1 #foodies #dinner #highprotein
0:35
What I Eat for Lunch as a personal trainer and Nutritionist part 1 #foodies #highprotein #foodie
Billberg
What I Eat for Lunch as a personal trainer and Nutritionist part 1 #foodies #highprotein #foodie
0:35
What I eat for breakfast as a personal trainer and nutritionist! Part 1 #foodies #breakfastrecipe
Billberg
What I eat for breakfast as a personal trainer and nutritionist! Part 1 #foodies #breakfastrecipe
0:22
That hurt… Watch this !! #mytransformation #zyzz #zyzzlegacy #transformation #pain
Billberg
That hurt… Watch this !! #mytransformation #zyzz #zyzzlegacy #transformation #pain
0:19
Do not believe in social media ! #mytransformation #fitness #fitnesstransformation #socialmedia
Billberg
Do not believe in social media ! #mytransformation #fitness #fitnesstransformation #socialmedia
0:15
Daily 2 min Mobility drill to feel much better !! #fitness #mobility #stretching
Billberg
Daily 2 min Mobility drill to feel much better !! #fitness #mobility #stretching
0:39
Do you feel tight in your shoulders? Give this a try! #fitness #mytransformation #mobility
Billberg
Do you feel tight in your shoulders? Give this a try! #fitness #mytransformation #mobility
0:26
Skinny to BUFF, Natural Transformation!! #gym #fitness #transformation
Billberg
Skinny to BUFF, Natural Transformation!! #gym #fitness #transformation
1:00
Video taken 5 weeks after dislocating my own shoulder doing BJJ.
Billberg
Video taken 5 weeks after dislocating my own shoulder doing BJJ.
0:38