New Dimensions Physical Therapy
Introduction To The Steiner Method
28:51
New Dimensions Physical Therapy
Q and A with Students - The Steiner Method
9:52
New Dimensions Physical Therapy
Demonstration of The Steiner Method
36:06
New Dimensions Physical Therapy
Holistic Healing Retreat Lumeria
6:27
New Dimensions Physical Therapy
Supine Overhead Press
2:33
New Dimensions Physical Therapy
Shoulder Blade Mobility and Stability
4:34
New Dimensions Physical Therapy
Postural Correction 4 Wall Press
2:13
New Dimensions Physical Therapy
Postural Exercises Summary
1:13
New Dimensions Physical Therapy
Postural Correction 5 Wall Slides
1:47
New Dimensions Physical Therapy
Posture and Breathing
9:26
New Dimensions Physical Therapy
Biomechanics of Efficient Breathing-One Second Reset
14:34
New Dimensions Physical Therapy
Triceps Activation
2:35
New Dimensions Physical Therapy
Crocodile Breathing Exercise
3:30
New Dimensions Physical Therapy
Child's Pose Breathing Exercise
1:49
New Dimensions Physical Therapy
Prayer Stretch
1:44
New Dimensions Physical Therapy
Elbow Twists
1:54
New Dimensions Physical Therapy
Rib Punches
3:14
New Dimensions Physical Therapy
Dips
2:18
New Dimensions Physical Therapy
Modified Archer's Stretch
2:14
New Dimensions Physical Therapy
Advanced Elbow Twists
1:37
New Dimensions Physical Therapy
Closing the Book
1:16
New Dimensions Physical Therapy
Book Openers
4:34
New Dimensions Physical Therapy
Shoulder Stabilization -Isometric Training
3:13
New Dimensions Physical Therapy
Stir the Pot
4:13
New Dimensions Physical Therapy
Side Bending
2:15
New Dimensions Physical Therapy
Shoulder Pain and Biomechanics
12:22
New Dimensions Physical Therapy
Pain & Healing
7:48
New Dimensions Physical Therapy
Spinal Stabilization: Planks
2:21
New Dimensions Physical Therapy
Hip Strengthening: Kneeling Ankle Press
1:23
New Dimensions Physical Therapy
Spinal Stabilization Standing Knee Bends
3:27
New Dimensions Physical Therapy
Seated Knee Lifts
2:30
New Dimensions Physical Therapy
Kneeling Bows and Circles
2:37
New Dimensions Physical Therapy
Hip Hinge Rocking and Pain Free Sitting
5:53
New Dimensions Physical Therapy
Spinal Stabilization: Standing Hip Hinge
3:00
New Dimensions Physical Therapy
Abdominal Strengthening on Foam Roller
9:09
New Dimensions Physical Therapy
Spinal Stabilization: Prone Ball Squeeze
1:47
New Dimensions Physical Therapy
Spinal Stabilization: Prone Knee Bends & Windshield Wipers
3:18
New Dimensions Physical Therapy
Hip Strengthening: Hip Lifts
2:14
New Dimensions Physical Therapy
Self Lymphatic Drainage Massage for Swelling
20:36
New Dimensions Physical Therapy
Hip Strengthening: Gluteus Medius Leg Lifts
3:31
New Dimensions Physical Therapy
Hip Strengthening: Kneeling Ankle Press
1:23
New Dimensions Physical Therapy
Hip Strengthening: Clam Shells
1:26
New Dimensions Physical Therapy
Hip Strengthening: Ball and Strap
3:19
New Dimensions Physical Therapy
Marathon Training Talk - Luke's Locker
35:57
New Dimensions Physical Therapy
Lateral Shuffle
2:28
New Dimensions Physical Therapy
The Power of EFT
4:38
New Dimensions Physical Therapy
Morning Full Body Work Out - 10 min
7:25
New Dimensions Physical Therapy
Pillow Positioning to Reduce Shoulder and Back Pain
8:55
New Dimensions Physical Therapy
Foot & Ankle Exercises
10:12
New Dimensions Physical Therapy
Standing Hip Clock - Advanced Hip Strengthening
1:21
New Dimensions Physical Therapy
Single Leg Stance Rotation
0:50
New Dimensions Physical Therapy
Lunges with Correct Alignment
1:13
New Dimensions Physical Therapy
Single Leg Squats, Knee Turn Outs, Single Leg Stance
2:53
New Dimensions Physical Therapy
Best Band Aids for Burns and Abrasions
1:00
New Dimensions Physical Therapy
Proper Sitting Posture to Reduce Back Pain
4:27
New Dimensions Physical Therapy
Energetic Wellness: Balancing, Clearing and Grounding
5:31
New Dimensions Physical Therapy
Climbing Stairs Pain Free 2
4:03
New Dimensions Physical Therapy
Descending Stairs Pain Free
1:22
New Dimensions Physical Therapy
Orthotics Built into Sports Shoes - YAHOO!
0:58
New Dimensions Physical Therapy
How to Adjust and Use Trekking Poles
4:55
New Dimensions Physical Therapy
Bowstring (Shridiva Yoga) A Medical Perspective
3:11
New Dimensions Physical Therapy
Climbing Stairs Pain Free
2:01
New Dimensions Physical Therapy
90:90 Pain Relief Exercise for Back and Knee
5:20