YokedAndGriddledFitness
80 kg / 176 lbs x 16 hyper extensions #hamstrings #lowerbackworkout #glutes
0:37
YokedAndGriddledFitness
Very High Rep Lunges, and some other shit
8:28
YokedAndGriddledFitness
Bench Supported Rows #kimsmith #dumbbellrows #lats #backtraining
0:35
YokedAndGriddledFitness
Back, some arms - (insert really creative title)
10:42
YokedAndGriddledFitness
Reversed Lunge 80 kg / 176 lbs x 23 #lunges #glutes #quads
0:32
YokedAndGriddledFitness
80 kg / 176 lbs x 13 hyperextensions #lowerbackworkout #glutes #hamstrings #corestrength
0:32
YokedAndGriddledFitness
240 lbs lunges, 220 lbs hyper extensions
3:22
YokedAndGriddledFitness
Reversed Lunges 110 kg / 242 lbs x 11 #quads #legsday #glutes
0:27
YokedAndGriddledFitness
Very very wide grip please #pullup #chinups #biceps
0:25
YokedAndGriddledFitness
Upper body mostly pull (what would Maxx know about the stretch?)
7:27
YokedAndGriddledFitness
Hyperextension 75 kg / 165 lbs x 16 #lowerbackworkout #hamstringsworkout #glutesworkout
0:36
YokedAndGriddledFitness
Lower Body Training (Maxx Smith vanquished)
9:05
YokedAndGriddledFitness
Reversed Lunge 100 kg / 220 lbs x 18 #lunges #glutes #quads
0:39
YokedAndGriddledFitness
Hyperextension +80 kg / 176 lbs x10 #lowerbackworkout #hamstrings #glutes
0:26
YokedAndGriddledFitness
226 lbs x 16 reversed lunges, weighted hyper extensions. Pounding the posterior Kim Smith style.
4:42
YokedAndGriddledFitness
Reversed Lunge 102.5 kg / 226 lbs x 16 #barbellsquats #lunges #legs
0:40
YokedAndGriddledFitness
Sissy Squat x 18 #legsday #quads #legsworkout
0:48
YokedAndGriddledFitness
40 kg / 88 lbs x 25 extensions #lowerbackworkout #hamstrings #glutes
0:43
YokedAndGriddledFitness
Zercher Lunges, Hyperextensions, Sissy Squats, Abs
11:06
YokedAndGriddledFitness
Zercher lunge 95 kg / 210 lbs x 10 #lunges #glutes #barbellsquats
0:36
YokedAndGriddledFitness
40 kg / 88 lbs x 20 extensions #hyperextension #hamstrings #glutes #lowerbackworkout
0:43
YokedAndGriddledFitness
200 lbs high rep reversed lunges, hyper extensions, knees over toes
9:21
YokedAndGriddledFitness
90kg / 198 lbs x 20 reversed lunge #lunges #legsday #glutes
0:44
YokedAndGriddledFitness
Ring pull ups “21” #pullup #chinups #calisthenics
0:40
YokedAndGriddledFitness
17 reps sissy squat, quad killer #calisthenics #quads #legsworkout
0:46
YokedAndGriddledFitness
Quick lower body session
6:41
YokedAndGriddledFitness
Evening pull up training - a night of griddling
6:42
YokedAndGriddledFitness
85 kg / 187 lbs x 19 reverse lunges #lunges #glutes #quads
0:42
YokedAndGriddledFitness
Wide grip neutral chin ups #chinups #calisthenics #pullup
0:29
YokedAndGriddledFitness
+10 kg / 22 lbs x 19 neutral chin ups #calisthenics #chinups #pullups
0:34
YokedAndGriddledFitness
+5kg / 11 lbs x 22 neutral chin ups #calisthenics #weightedpullups #weightedchinups
0:40
YokedAndGriddledFitness
+17.5 / 38.5 x 14 neutral grip chin ups #chinups #pullups #weightedpullups
0:28
YokedAndGriddledFitness
12 L-sit chin ups #chinups #pullup #lsit #calisthenics
0:33
YokedAndGriddledFitness
Getting yoked and griddled evening addition
6:38
YokedAndGriddledFitness
Neutral Pull Ups +22.5 kg / 49.5 lbs x 13 #pullup #chinups #monkeybars
0:27
YokedAndGriddledFitness
L-sit chins #chinups #pullup #calisthenics
0:30
YokedAndGriddledFitness
Return of the reversed lunge #lunges #legsday #glutes
0:54
YokedAndGriddledFitness
+15kg / 33 lbs x 18 neutral pull up #pullups #chinups #calisthenics
0:33
YokedAndGriddledFitness
+25kg / 55 lbs x 11 neutral pull ups
0:35
YokedAndGriddledFitness
25 kg / 55 lbs weighted pull ups and some other sh!t
6:58
YokedAndGriddledFitness
Neutral pull ups x 25 #pullups #chinups #calisthenics
0:45
YokedAndGriddledFitness
Home Cooking - Quads #calisthenics #quads #legsworkout #bodyweightexercise
1:00
YokedAndGriddledFitness
Neutral pull ups +15 kg / 33 lbs x 17 #pullups #chinups #outdoorworkout
0:34
YokedAndGriddledFitness
Every Fukn Day it’s just monkey bars
7:26
YokedAndGriddledFitness
23 neutral pull ups #pullups #chinups #calisthenics
0:40
YokedAndGriddledFitness
L-Sit Chin Ups #pullup #chinups #calisthenics #outdoorworkout
0:26
YokedAndGriddledFitness
Straddle front lever attempts #frontlever #calisthenics #pullup #outdoorworkout
0:37
YokedAndGriddledFitness
Park workout - neutral pull ups, front lever variations, l-sit chins
7:09
YokedAndGriddledFitness
+10kg / 22 lbs x 17 neutral pull ups
0:35
YokedAndGriddledFitness
22 Neutral Pull Ups 🦅 #pullups #chinups #pullup
0:39
YokedAndGriddledFitness
☯️ bird 🦅 stuff ☯️ #calisthenics #chinups #bodyweightexercise
1:00
YokedAndGriddledFitness
Chain Pull Ups #pullups #chinups #chainups #calisthenics
0:21
YokedAndGriddledFitness
Neutral Pull Ups +5kg / 11 lbs
0:36
YokedAndGriddledFitness
☯️Another Fukn Day☯️ #calisthenics #frontlever #pullups #chinups
1:00
YokedAndGriddledFitness
Engage Thy Core #calisthenics #frontlever #absworkout #coreworkout
1:01
YokedAndGriddledFitness
M0lested by Rain and Wind #calisthenics #frontlever #bodyweightworkout #strengthtraining
0:59
YokedAndGriddledFitness
Front lever training #calisthenics #frontlever #bodyweightworkout #hitthatlikebutton
0:59
YokedAndGriddledFitness
They call me the working Maxx #motivation #gym #workingman
0:57
YokedAndGriddledFitness
Skin that pvssy #calisthenics #skinthecat #bodyweighttraining
0:42
YokedAndGriddledFitness
Bodyweight Stuff #calisthenics #bodyweighttraining #bodyweightworkout #homeworkout
0:54
YokedAndGriddledFitness
Ring rows / Chins #calisthenics #rows #pullups #chinups
0:46
YokedAndGriddledFitness
Tuck ring rows #calisthenics #rows #bodyweightworkout #strengthtraining
0:23
YokedAndGriddledFitness
Lat crushing bodyweight ring pullover thingy #calisthenics #pullovers #lats #pullups
0:29
YokedAndGriddledFitness
+25 kg / 55 lbs x 9 #weightedchinups #weightedpullups #pullups
0:24
YokedAndGriddledFitness
+30kg / 66 lbs ring pull ups #calisthenics #pullups #chinups
0:31
YokedAndGriddledFitness
Debilitating lower back pump hyperextension extreme rest paused drop set 4 the difficult
9:43
YokedAndGriddledFitness
Slight deficit handstand wall push ups #calisthenics #handstandpushup #wallhandstand #pushups
0:43
YokedAndGriddledFitness
Wall handstand push ups #handstandpushup #calisthenics #pushups
0:44
YokedAndGriddledFitness
Hundo for Hans!! 🫡 Chin ups
6:39
YokedAndGriddledFitness
Give it all #chinups #pullups #calisthenics #bodyweighttraining
1:00
YokedAndGriddledFitness
Tuck Ring Rows and a powerful message #calisthenics #lats #bodyweightworkout #upperback
0:35
YokedAndGriddledFitness
Super setting heart with soul #chinups #pullups #calisthenics
1:00
YokedAndGriddledFitness
+20 kg ring pull ups #weightedpullups #weightedchinups #calisthenics
0:37
YokedAndGriddledFitness
Maxx can’t do that #motivation #positivity #karma
1:00
YokedAndGriddledFitness
Absurdly Impressive Superset #weightedpullups #weightedcalisthenics #chinups
0:36
YokedAndGriddledFitness
Incredible death metal dance moves and weighted chins #weightedchinups #calisthenics #deathmetal
0:25
YokedAndGriddledFitness
Wall handstand push ups #handstandpushup #calisthenics #overheadpress
0:47
YokedAndGriddledFitness
Triumphant Legs Day For Gypsy Slaying Comrades #strengthtraining #legsday #workoutvideo
0:35
YokedAndGriddledFitness
Gypsy slaying legs day by Borislav Tavenosky
13:34
YokedAndGriddledFitness
Hamstring Death Portrait #hamstrings #glutes #posteriorchain #nordiccurl
1:00
YokedAndGriddledFitness
☯️80s fuelled reversed lunges 105 kg / 231 lbs☯️ #powerballad #lunges #legsday
1:00
YokedAndGriddledFitness
☯️120 kg / 265 lbs reversed lunges to failure☯️ #lunges #legsday #strengthtraining #gymfails
0:55
YokedAndGriddledFitness
☯️A little bit of heart and soul #pushups #weightedpushups #weightedcalisthenics
1:01
YokedAndGriddledFitness
What it takes (Maxxx doesn’t have) #legsday #motivation #quads #hamstrings
1:01
YokedAndGriddledFitness
120 kg / 265 lbs reversed lunges #lunges #squat #legsworkout
0:28
YokedAndGriddledFitness
Reversed Lunges 100 kg / 220 lbs x 10 #quads #glutes #lunges #legsday
0:50
YokedAndGriddledFitness
Nordic Hinge 46 kg / 101 lbs #hamstrings #posteriorchain #glutes
0:52
YokedAndGriddledFitness
100 kg sandbag high pulls / Lorna Shore
1:44
YokedAndGriddledFitness
☯️ 220 lbs of KARMA ☯️ #sandbagtraining #sandbagworkout #strengthtraining
0:31
YokedAndGriddledFitness
☯️ 48 inch seated box jump ☯️ #boxjumps #plyometric #athletics
0:08
YokedAndGriddledFitness
☯️ one with the damned ☯️ #lunges #legsday #quads
0:33
YokedAndGriddledFitness
☯️ the karma eccentric ☯️ #hamstrings #posteriorchain #legsday
0:55
YokedAndGriddledFitness
☯️ Karmic Leg Assault ☯️ #lunges #legsday #boxjumps #hamstrings #quads #glutes #karma
0:50
YokedAndGriddledFitness
☯️ Sandbag Karma ☯️ #sandbagtraining #sandbagworkout #functionaltraining #posteriorchain
0:57
YokedAndGriddledFitness
☯️ 50 inches ☯️ #boxjumps #plyometrics #strengthtraining #athletics #explosivetraining
0:10
YokedAndGriddledFitness
Weighted Nordic Hinges #hamstrings #glutes #posteriorchain #eccentrictraining
0:54
YokedAndGriddledFitness
☯️ saved by karma again ☯️ #posteriorchain #hamstrings #strengthtraining #backextension #hiphinge
0:24
YokedAndGriddledFitness
Barbell jump squats #jumpsquats #jumptraining #backsquat #barbellsquats #squat
0:55
YokedAndGriddledFitness
☯️Karma nearly got me!!☯️ #boxjumps #verticaljump #plyometrics #jumptraining
0:15
YokedAndGriddledFitness
220 lbs sandbag high pulls #sandbagtraining #sandbags #functionaltraining #posteriorchain
0:47