Potent
@omorpho weighted fitness gear literally keeps you fly and fit ! #workoutfit #travelfit #gymoutfits
0:33
Potent
We all have a story. No more alcohol….Hallelujah 🙏🏾 #soberlife #soberiety #soberwomen
0:25
Potent
I hope you locked in mentally fr. Everything else will take off after that. #putyourselffirst
1:08
Potent
Be bold. Live out loud. Live out your wildest dreams. #lifestyle
0:15
Potent
There are 29 muscles in our feet repsonsible for stability, balance, and movement. #foothealth
1:02
Potent
Don’t forget to stretch. Flexibility NEEDS to be apart of your daily routine. #flexibilitytraining
0:35
Potent
It’s clear our pets run the show lol #petlove
1:02
Potent
Normalize learning about foot+ankle health. Strong feet, strong body. #footpainrelief #foothealth
0:30
Potent
I stopped pressing the reset button! #soberlife #sobermindset #noalcohol #antiinflammatory
0:28
Potent
Am I the only one? Lol glasses on glasses and they’re ALL prescription ! #eyewearlover #eyewear
0:19
Potent
Shake the trauma out of your body, just move. @IamdoechiiTV is right- get up! #selfhelp #selfcare
0:48
Potent
Turn my mic up… @jcole #jcole #coleworld
0:44
Potent
More than soul food #stretching
0:15
Potent
We weren’t born with some of our adult teeth. It was either dental procedure or gums all our lives.
1:29
Potent
Put yourself first #pushupsdaily #pullupseveryday
0:23
Potent
Keep showing up…
0:11
Potent
At some point you have to stop starting over #veganathlete
0:09
Potent
I’ve done fell in love with being a BirdMom to my babygirl, Juice 🦜 #birdshorts #petsrule #stayfit
0:58
Potent
Does your feet hurt to touch/step? Let’s train them #gaittraining #plantarfascia #foothealth #feet
1:23
Potent
If you really want it…keep going, one foot in front of the other , day by day. #strongwomen #vegan
0:41
Potent
A weak/under developed core is the root of many issues, and not just physically…THINK ABOUT IT !
0:35
Potent
God, Goals, and Gains fix everything 🙏🏾 #chasinggreatness @omorpho
0:16
Potent
Quality form is a MUST. Poor form = zero reps & can lead to injury. #pullups #dips
0:23
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Build yourself , rep by rep! #pushups
0:25
Potent
I cried during this workout because it was tough & I hit a milestone-333 days sober. YOU GOT THIS🎉
0:38
Potent
Reminder: “Simple” is always effective. Master your own body weight, and functional movement.
0:21
Potent
TIP: If you want the naturally toned back, arms, & hour glass shape…don’t skip upper body!
0:21
Potent
Strength, discipline, and consistency in action…20lb weighted pull-ups (10lb plate x 10lb belt)
0:08
Potent
Working on self is a forever thing #selfcare #lovethyself #blackvegan #healthyhabits
1:01
Potent
Get closer to YOU by Increasing your 1:1 time with self. #thankfultogod #thankful #healthyhabits
0:20
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What you feed your gut effects your mind. Nourish YOU well. #healingfromwithin #vegansupplements
0:16
Potent
Don’t underestimate “small” daily deposits. They lead to the bigger goal. #pullupsworkout #veganfit
0:15
Potent
When the world is against you, walk in your power ! #baldisbeautiful #baldchallenge #adviceforwomen
0:22
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There’s a lot for you to learn about you. Don’t avoid it.
0:14
Potent
I never thought pain brings gifts. #blackwellness #blackvegan #healthandwellnessproducts #buyblack
0:18
Potent
Stop wishing & start doing! #blackgirlsmagic #blackwomenshealth #blackgirlfitness #doyourpart #vegan
0:30
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Give your energy to what you can control. #blackmentalhealth #healthyself #healingfromwithin
0:16
Potent
What’s your positive outlet on your healing journey? #fitnesstips #healingprayers #healingenergy
0:20
Potent
No excuse when you have nature! #calisthenics #calisthenicsworkout #veganfitness #naturelovers #fit
0:10
Potent
Nature can provide all the self-care you need. #sunbathing #papayabenefits #selfcare
0:35
Potent
Let 🌱nature🌎provide your next #selfcareday #aloeverafacemask #sunbathing #blackmentalhealth #vegan
0:16
Potent
Be REAL with YOUrself. It’s okay to not be okay. #detoxyourmind #healingjourney #bekindtoyourself
0:26
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Gain power to focus on the things that matter most. #selfcarefirst #declutteryourlife #freeyourmind
0:15
Potent
Check in on your people! #mentalhealthcheck #selfcarematters #15secshorts #checkonme #supportsystem
0:15
Potent
Use your spare time to build the life you want. Pick two days to bulk prep for the week. #juicing
0:33
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Give yourself the best relationship ever. #selfcarematters #selfcarehaul #selfcare #veganfitness
0:14
Potent
Pray over your discipline to help you stick to your goals. #healthgoals #healthyliving #healthytips
0:17
Potent
Let’s play:Nourish YOU for the next 6 mons.&beyond! #summersolstice #blackvegan #smoothiechallenge
0:17
Potent
Set your tone. Create the time to enter your new week with the right headspace. #realselflove
0:17
Potent
Stop offering us Vegans stuff y’all KNOW we don’t eat ! #blackvegans #veganshorts #veganstrong
0:18
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Taking care of the whole you begins within.Grab yours & take care. #seamossgel #healthbooster
0:16
Potent
Handcrafted Vegan Lip Balm.Make the switch, long lasting, better ingredients,made with love! #vegan
0:16
Potent
Your lips deserve our healthy, healing, & minty Vegan Lip Balm. #vegancosmetics #allnaturalproducts
0:16
Potent
What goes on your lips, you ingest. Make sure it’s clean and toxic free like our Vegan Lip Balm🫦🍃
0:34
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Trust your healing journey. Do things that bring you peace and happiness.
0:15
Potent
The tea that’ll help you relax; Our Butterfly Pea Flower tea.
0:15
Potent
Lock in on your dreams !
0:04
Potent
Fitness is therapy
2:13
Potent
Black Mental Health matters
0:59
Potent
Thank you!
0:43
Potent
How a water fast healed me
6:14
Potent
Nature is your Gym
2:05
Potent
Don’t give up on yourself.
1:24
Potent
Grief, Growth, and Healing: My Story
9:16