Box Breathing - Relieve Anxiety and Calm Your Mind
Creative Mindfulness Animation
Box Breathing - Relieve Anxiety and Calm Your Mind
0:51
Shape Breathing - Sync your breathing to the shape
Creative Mindfulness Animation
Shape Breathing - Sync your breathing to the shape
1:01
Trampoline Breathing  - Connect With Your Breath
Creative Mindfulness Animation
Trampoline Breathing - Connect With Your Breath
1:10
Swing Breathing -  Connect With Your Breath and Ease Anxiety
Creative Mindfulness Animation
Swing Breathing - Connect With Your Breath and Ease Anxiety
2:13
3-6-7 Circle Breathing for Relaxation
Creative Mindfulness Animation
3-6-7 Circle Breathing for Relaxation
5:21
Triangle Breathing Exercise
Creative Mindfulness Animation
Triangle Breathing Exercise
5:07
7-11 First Responders Breathing Technique for Calmness
Creative Mindfulness Animation
7-11 First Responders Breathing Technique for Calmness
5:16
4-7-8 Breathing Exercise for Sleeping (Extended 5 Min Version)
Creative Mindfulness Animation
4-7-8 Breathing Exercise for Sleeping (Extended 5 Min Version)
5:21
Fire In Your Hands - Mini Mindfulness Episode 03 - Louise Shanagher
Creative Mindfulness Animation
Fire In Your Hands - Mini Mindfulness Episode 03 - Louise Shanagher
3:23
Butterfly Breathing - Mini Mindfulness Episode 02 - Louise Shanagher
Creative Mindfulness Animation
Butterfly Breathing - Mini Mindfulness Episode 02 - Louise Shanagher
2:34
Flower Breathing - Mini Mindfulness Episode 01 - Louise Shanagher
Creative Mindfulness Animation
Flower Breathing - Mini Mindfulness Episode 01 - Louise Shanagher
2:45
Body Scan - Children's Meditation - Sky Like Mind ~ Louise Shanagher
Creative Mindfulness Animation
Body Scan - Children's Meditation - Sky Like Mind ~ Louise Shanagher
6:36
Loving Kindness Meditation for Children  - Sky Like Mind ~ Louise Shanagher
Creative Mindfulness Animation
Loving Kindness Meditation for Children - Sky Like Mind ~ Louise Shanagher
6:46
Children's Night Time Affirmations  - Sky Like Mind ~ Louise Shanagher
Creative Mindfulness Animation
Children's Night Time Affirmations - Sky Like Mind ~ Louise Shanagher
2:25
4-7-8 Breathing exercise  for sleeping  - Sky Like Mind ~ Louise Shanagher
Creative Mindfulness Animation
4-7-8 Breathing exercise for sleeping - Sky Like Mind ~ Louise Shanagher
0:54
Children's Fish Pond Meditation  - Sky Like Mind ~ Louise Shanagher
Creative Mindfulness Animation
Children's Fish Pond Meditation - Sky Like Mind ~ Louise Shanagher
7:48
Children's Morning Affirmations  - Sky Like Mind ~ Louise Shanagher
Creative Mindfulness Animation
Children's Morning Affirmations - Sky Like Mind ~ Louise Shanagher
2:22