Pizza on a weight loss journey??
Adam Wright Fitness
Pizza on a weight loss journey??
2:31
What He DIDN’T KNOW when he was fat!
Adam Wright Fitness
What He DIDN’T KNOW when he was fat!
4:31
Come help us save lives! #aha #americanheartassociation #fitforlife
Adam Wright Fitness
Come help us save lives! #aha #americanheartassociation #fitforlife
0:20
Portion out your Valentine's Day chocolates and extend the holiday! #nutrition #ValentinesDay
Adam Wright Fitness
Portion out your Valentine's Day chocolates and extend the holiday! #nutrition #ValentinesDay
0:40
If you have ADHD, here are ten tips to life a healthy lifestyle! #adhd #neurodivergent
Adam Wright Fitness
If you have ADHD, here are ten tips to life a healthy lifestyle! #adhd #neurodivergent
1:32
5 Things I DON'T make clients do!#onlinecoaching #personaltrainer #fyp #Fitness
Adam Wright Fitness
5 Things I DON'T make clients do!#onlinecoaching #personaltrainer #fyp #Fitness
1:48
YUM. #wieiad #weightloss #diet #onlinecoaching #personaltrainer
Adam Wright Fitness
YUM. #wieiad #weightloss #diet #onlinecoaching #personaltrainer
1:08
Stop disguising disrespect as motivation. It's lazy and pathetic.
Adam Wright Fitness
Stop disguising disrespect as motivation. It's lazy and pathetic.
2:25
Improve your relationship with food and you’ll have better control around foods.
Adam Wright Fitness
Improve your relationship with food and you’ll have better control around foods.
1:35
Eating too little today means you eat too much tomorrow #caloriedeficit #wieiad #weightloss #diet
Adam Wright Fitness
Eating too little today means you eat too much tomorrow #caloriedeficit #wieiad #weightloss #diet
1:13
Stop letting the box tell you how much to eat #wellness #nutrition #intuitiveeating
Adam Wright Fitness
Stop letting the box tell you how much to eat #wellness #nutrition #intuitiveeating
1:07
Here's to properly portion and know how much to eat! #weightloss #fatloss #diet
Adam Wright Fitness
Here's to properly portion and know how much to eat! #weightloss #fatloss #diet
2:57
Nutrition myths debunked, part 2 #nutrition #health #wellness #onlinecoaching #personaltraining
Adam Wright Fitness
Nutrition myths debunked, part 2 #nutrition #health #wellness #onlinecoaching #personaltraining
1:08
Don't feel guilty for taking a snow day! #winter #snowstorm #GymLife #fitnessjourney #onlinecoach
Adam Wright Fitness
Don't feel guilty for taking a snow day! #winter #snowstorm #GymLife #fitnessjourney #onlinecoach
0:54
Nutrition myths debunked #nutrition #health #wellness #onlinecoaching #personaltraining
Adam Wright Fitness
Nutrition myths debunked #nutrition #health #wellness #onlinecoaching #personaltraining
1:07
What's more important that consistency? #weightloss #fatloss #Fitness #onlinecoach
Adam Wright Fitness
What's more important that consistency? #weightloss #fatloss #Fitness #onlinecoach
0:56
Ever thought about why we sometimes skip meals? 🤔
Adam Wright Fitness
Ever thought about why we sometimes skip meals? 🤔
1:33
does muscle really weigh more than fat?
Adam Wright Fitness
does muscle really weigh more than fat?
1:55
Are weight loss surgeries barbaric? Are the worth the risks?
Adam Wright Fitness
Are weight loss surgeries barbaric? Are the worth the risks?
2:03
Think incline, walking melts fat fast? Think again.
Adam Wright Fitness
Think incline, walking melts fat fast? Think again.
1:31
A Guide to Reducing Food Noise!
Adam Wright Fitness
A Guide to Reducing Food Noise!
2:00
Don't wait until the new year, start today! #newyearnewme #newyearsresolution #weightloss #diet
Adam Wright Fitness
Don't wait until the new year, start today! #newyearnewme #newyearsresolution #weightloss #diet
1:01
I’m afraid you’ve got the wrong idea, pal. #dietculturedropout #toxicadvice
Adam Wright Fitness
I’m afraid you’ve got the wrong idea, pal. #dietculturedropout #toxicadvice
1:25
🚩 You don’t need to take extreme unsustainable measures to get a Barbie doll waist.
Adam Wright Fitness
🚩 You don’t need to take extreme unsustainable measures to get a Barbie doll waist.
2:41
Do you find yourself constantly over eating? Here are 5 things you can do to regain control!
Adam Wright Fitness
Do you find yourself constantly over eating? Here are 5 things you can do to regain control!
1:04
You can lose weight without resorting to skipping meals!
Adam Wright Fitness
You can lose weight without resorting to skipping meals!
0:45
What kind of side effects can medications like #Ozempic have on your body other than weight loss?
Adam Wright Fitness
What kind of side effects can medications like #Ozempic have on your body other than weight loss?
0:52
Remember that the food you eat directly effects how you feel all day!
Adam Wright Fitness
Remember that the food you eat directly effects how you feel all day!
0:20
What’s your relationship with your body like? LMK in the comments!
Adam Wright Fitness
What’s your relationship with your body like? LMK in the comments!
1:00
Just a reminder that even if you ate *exactly* like Kylie Jenner, you wouldn't look like her.
Adam Wright Fitness
Just a reminder that even if you ate *exactly* like Kylie Jenner, you wouldn't look like her.
0:20
Portion sizes over everything.
Adam Wright Fitness
Portion sizes over everything.
0:56
Celebrating weight loss might harm more than help. Remember, beauty isn't defined by a number.
Adam Wright Fitness
Celebrating weight loss might harm more than help. Remember, beauty isn't defined by a number.
0:51
Intermittent fasting is overrated & under studied.
Adam Wright Fitness
Intermittent fasting is overrated & under studied.
1:18
Follow my advice and you'll see better, more sustainable results than any fad diet out there.
Adam Wright Fitness
Follow my advice and you'll see better, more sustainable results than any fad diet out there.
0:09
Is Wood Therapy even worth it?!
Adam Wright Fitness
Is Wood Therapy even worth it?!
0:40
Personal trainers need to do a better job about encouraging a good relationship with food.
Adam Wright Fitness
Personal trainers need to do a better job about encouraging a good relationship with food.
0:28
Here’s your reminder that, even if you ate exactly like this creator, you wouldn’t look like her.
Adam Wright Fitness
Here’s your reminder that, even if you ate exactly like this creator, you wouldn’t look like her.
0:35
Emotional Eating with POSITIVE FEELINGS?
Adam Wright Fitness
Emotional Eating with POSITIVE FEELINGS?
1:38
Is my calorie deficit TOO BIG?!
Adam Wright Fitness
Is my calorie deficit TOO BIG?!
2:11
“Diet foods” aren’t always worth it. #WhatIEatInADay #dietfood #marketing #onlinecoaching #health
Adam Wright Fitness
“Diet foods” aren’t always worth it. #WhatIEatInADay #dietfood #marketing #onlinecoaching #health
0:53
Eating healthy doesn’t mean eating perfectly!
Adam Wright Fitness
Eating healthy doesn’t mean eating perfectly!
0:31
Carnivore diets are unsustainable and unnecessary. Humans are not carnivores, fiber is your friend.
Adam Wright Fitness
Carnivore diets are unsustainable and unnecessary. Humans are not carnivores, fiber is your friend.
0:19
200 lbs down?
Adam Wright Fitness
200 lbs down?
0:32
You’re not better than someone just because your food is more expensive or has less ingredients.
Adam Wright Fitness
You’re not better than someone just because your food is more expensive or has less ingredients.
0:31
Are you really a “homebody”? #homebody #insecure #onlinecoach
Adam Wright Fitness
Are you really a “homebody”? #homebody #insecure #onlinecoach
1:00
Here's how you can enjoy all the rich & flavorful foods from your culture (yes, even while dieting)!
Adam Wright Fitness
Here's how you can enjoy all the rich & flavorful foods from your culture (yes, even while dieting)!
0:31
I love when people try to dunk on me as if I didnt know they can see my nails. #toxicmasculinity
Adam Wright Fitness
I love when people try to dunk on me as if I didnt know they can see my nails. #toxicmasculinity
0:09
Whether or not you use a weight loss medication like Semaglutide is between you and your doctor.
Adam Wright Fitness
Whether or not you use a weight loss medication like Semaglutide is between you and your doctor.
0:28
Seems like those intrusive thoughts never really go away, so you’ve got to be conscious of them!
Adam Wright Fitness
Seems like those intrusive thoughts never really go away, so you’ve got to be conscious of them!
0:13
S’mores for weight loss?!
Adam Wright Fitness
S’mores for weight loss?!
0:46
Sure, technically its true — but it’s not as easy as just “finding the time”.
Adam Wright Fitness
Sure, technically its true — but it’s not as easy as just “finding the time”.
0:09
This is the kind of “influencing” I want to do. I am who I am. #influencer
Adam Wright Fitness
This is the kind of “influencing” I want to do. I am who I am. #influencer
0:11
Yall ain’t slick
Adam Wright Fitness
Yall ain’t slick
0:06
Dont let the scale distract you from the process!
Adam Wright Fitness
Dont let the scale distract you from the process!
2:28
Let’s talk about weight loss and building healthy habits when you’re a parent.
Adam Wright Fitness
Let’s talk about weight loss and building healthy habits when you’re a parent.
6:22
What a fun way to stay active! I couldn’t help but want to dance, too! #weightlossjourney #fatloss
Adam Wright Fitness
What a fun way to stay active! I couldn’t help but want to dance, too! #weightlossjourney #fatloss
1:01
Have you ever gained weight overnight for no apparent reason?
Adam Wright Fitness
Have you ever gained weight overnight for no apparent reason?
4:43
Hashimoto’s Disease/Hypothyroidism, Weight Loss and You!
Adam Wright Fitness
Hashimoto’s Disease/Hypothyroidism, Weight Loss and You!
2:57
NO CHEAT MEALS? How did she manage to lose 30 lbs and keep it off?
Adam Wright Fitness
NO CHEAT MEALS? How did she manage to lose 30 lbs and keep it off?
6:20
I'll probably lose followers over this, but I'll choose my morals over them any day.
Adam Wright Fitness
I'll probably lose followers over this, but I'll choose my morals over them any day.
0:10
I’ll just drink a Monster in the morning and another at lunch. #sleep
Adam Wright Fitness
I’ll just drink a Monster in the morning and another at lunch. #sleep
0:09
Stop ruining your day by weighing yourself every morning!
Adam Wright Fitness
Stop ruining your day by weighing yourself every morning!
0:43
Health and Fitness Myths DEBUNKED
Adam Wright Fitness
Health and Fitness Myths DEBUNKED
0:52
How do you look that amount of weight?
Adam Wright Fitness
How do you look that amount of weight?
3:45
Scared to eat candy on Halloween? #intuitiveeating #dietculturedropout #halloween
Adam Wright Fitness
Scared to eat candy on Halloween? #intuitiveeating #dietculturedropout #halloween
0:49
Fitness truths you need to know!
Adam Wright Fitness
Fitness truths you need to know!
0:51
DPiddy FINALLY apologizes for racist cosplay!
Adam Wright Fitness
DPiddy FINALLY apologizes for racist cosplay!
2:07
To be clear, this creator did nothing wrong.
Adam Wright Fitness
To be clear, this creator did nothing wrong.
0:34
EXPOSED: WholeWheatPete’s Deleted Apology
Adam Wright Fitness
EXPOSED: WholeWheatPete’s Deleted Apology
2:21
Adam Talks You Through It, Part 1
Adam Wright Fitness
Adam Talks You Through It, Part 1
0:44
How is this allowed on this app?!
Adam Wright Fitness
How is this allowed on this app?!
0:14
I always hear funny things whenever I lift without my headphones 😂
Adam Wright Fitness
I always hear funny things whenever I lift without my headphones 😂
0:23
“I re-gained weight and feel like a failure…”
Adam Wright Fitness
“I re-gained weight and feel like a failure…”
0:56
How do you lose weight eating pasta and going to restaurants?
Adam Wright Fitness
How do you lose weight eating pasta and going to restaurants?
1:00
Got your back, @JeffNippard. @Scottykfitness @MikeNeedsAPlan @AlexAllen @In.Moderation
Adam Wright Fitness
Got your back, @JeffNippard. @Scottykfitness @MikeNeedsAPlan @AlexAllen @In.Moderation
0:24
What do you do when you’re feeling desperate to lose weight?
Adam Wright Fitness
What do you do when you’re feeling desperate to lose weight?
5:29
Thin bodies don’t need to become THINNER.
Adam Wright Fitness
Thin bodies don’t need to become THINNER.
0:31
Posts like this are harmful to the creator and harmful to anyone watching.
Adam Wright Fitness
Posts like this are harmful to the creator and harmful to anyone watching.
0:58
This call was an emotional rollercoaster...
Adam Wright Fitness
This call was an emotional rollercoaster...
1:24
You won't believe how she lost the weight...
Adam Wright Fitness
You won't believe how she lost the weight...
4:51
This may seem like a quick fix for weight loss, but it's unnecessary and unsustainable.
Adam Wright Fitness
This may seem like a quick fix for weight loss, but it's unnecessary and unsustainable.
1:17
When healthy becomes unhealthy. 🚩
Adam Wright Fitness
When healthy becomes unhealthy. 🚩
0:56
Lose 7 lbs in 7 days? 👀
Adam Wright Fitness
Lose 7 lbs in 7 days? 👀
0:15
You won't believe Gwyneth Paltrow Wellness Routine...
Adam Wright Fitness
You won't believe Gwyneth Paltrow Wellness Routine...
1:38
What I Eat In A Day for Weight Gain
Adam Wright Fitness
What I Eat In A Day for Weight Gain
1:14
Tracking calories? Here’s how to find your calorie goal using a TDEE calculator
Adam Wright Fitness
Tracking calories? Here’s how to find your calorie goal using a TDEE calculator
3:33
What a realistic WIEIAD looks like for weight loss
Adam Wright Fitness
What a realistic WIEIAD looks like for weight loss
1:09
A dangerous what I eat in a day...
Adam Wright Fitness
A dangerous what I eat in a day...
0:39
Have you ever felt addicted to food? #foodaddiction #foodaddict #personaltraining #onlinecoach
Adam Wright Fitness
Have you ever felt addicted to food? #foodaddiction #foodaddict #personaltraining #onlinecoach
2:51
3 things you can do to start your weight loss journey.
Adam Wright Fitness
3 things you can do to start your weight loss journey.
2:25
Exercise isn’t a competition, it’s a celebration! #fitness #fitnessmotivation #kindness
Adam Wright Fitness
Exercise isn’t a competition, it’s a celebration! #fitness #fitnessmotivation #kindness
0:30
Perfect example of "Thin Privilege"
Adam Wright Fitness
Perfect example of "Thin Privilege"
0:51
Is it possible to lose weight without tracking calories?!
Adam Wright Fitness
Is it possible to lose weight without tracking calories?!
6:12
Have you ever felt confused on your health journey?
Adam Wright Fitness
Have you ever felt confused on your health journey?
0:48
Follow me for non-toxic, realistic and useful advice!
Adam Wright Fitness
Follow me for non-toxic, realistic and useful advice!
0:06
How did she lose 60 lbs. in 6 months?
Adam Wright Fitness
How did she lose 60 lbs. in 6 months?
3:48
Can you lose 30lbs in 1 month?!
Adam Wright Fitness
Can you lose 30lbs in 1 month?!
1:54
Do you sound like this when you talk about food? #weightloss #fatloss
Adam Wright Fitness
Do you sound like this when you talk about food? #weightloss #fatloss
2:38
There are no shortcuts. Juice cleanses and detox drinks are not sustainable weight loss practices.
Adam Wright Fitness
There are no shortcuts. Juice cleanses and detox drinks are not sustainable weight loss practices.
2:21
It’s not realistic to tell yourself you’ll never have “this” or “that” food ever again.
Adam Wright Fitness
It’s not realistic to tell yourself you’ll never have “this” or “that” food ever again.
0:43