Avoid THIS Mistake on Alternating Dumbbell Curls
TylerPath
Avoid THIS Mistake on Alternating Dumbbell Curls
0:14
Can You Actually Have a Good Workout at Zoo Culture Gym?
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Can You Actually Have a Good Workout at Zoo Culture Gym?
16:15
Best Protein Powder by the numbers…
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Best Protein Powder by the numbers…
0:19
Do THIS Instead of the Leaning Cable Lateral Raise
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Do THIS Instead of the Leaning Cable Lateral Raise
0:17
How to make Tricep Pushdowns BETTER for Triceps Growth
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How to make Tricep Pushdowns BETTER for Triceps Growth
1:00
The Best Way to do Lat Pulldowns for Building Muscle
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The Best Way to do Lat Pulldowns for Building Muscle
0:18
The BEST Squat Machine for Quads Growth (Leg Press? Hack Squat?)
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The BEST Squat Machine for Quads Growth (Leg Press? Hack Squat?)
1:00
How to Position the Pec Deck Fly for Maximizing Chest Growth
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How to Position the Pec Deck Fly for Maximizing Chest Growth
0:17
Shoulder pain on shoulder press? Do this
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Shoulder pain on shoulder press? Do this
0:20
Best Way to do High to Low Cable Flys for Lower Chest
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Best Way to do High to Low Cable Flys for Lower Chest
0:17
Spider Curls vs Preacher Curls?
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Spider Curls vs Preacher Curls?
0:21
Best Way to do Cable Preacher Curls
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Best Way to do Cable Preacher Curls
0:13
One Spotter vs Two Spotters on Squats
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One Spotter vs Two Spotters on Squats
0:12
Chest Fly Machine Doesn’t Go Far Back Enough? DO THIS
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Chest Fly Machine Doesn’t Go Far Back Enough? DO THIS
0:18
Proof you Should Not ONLY Care About Your Weight (as a fitness guy)
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Proof you Should Not ONLY Care About Your Weight (as a fitness guy)
0:11
Do this Every Morning to Start the Day Off Strong
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Do this Every Morning to Start the Day Off Strong
0:15
Hate doing Skullcrushers? Do this Instead
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Hate doing Skullcrushers? Do this Instead
0:18
Not all Back Machines are Equal…
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Not all Back Machines are Equal…
0:18
Do this on Back Extensions to train your Lower Back
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Do this on Back Extensions to train your Lower Back
0:20
Avoid Doing THIS on Hanging Leg Raises for Abs
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Avoid Doing THIS on Hanging Leg Raises for Abs
0:19
How to Grow a Wider Back (on a Lat Pulldown)
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How to Grow a Wider Back (on a Lat Pulldown)
0:17
How to do Romanian Deadlifts for Hamstrings Growth
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How to do Romanian Deadlifts for Hamstrings Growth
0:14
Day 1 vs Day 500 of Hammer Curls
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Day 1 vs Day 500 of Hammer Curls
0:11
Never do THIS on Hammer Curls (EXPLAINED)
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Never do THIS on Hammer Curls (EXPLAINED)
1:00
Why The Upper Lower Split is Underrated for Building Muscle
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Why The Upper Lower Split is Underrated for Building Muscle
12:24
How to Make Your Incline Dumbbell Bench Press Stronger
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How to Make Your Incline Dumbbell Bench Press Stronger
0:16
Hate Bulgarian Split Squats? This will make them More Doable (EXPLAINED)
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Hate Bulgarian Split Squats? This will make them More Doable (EXPLAINED)
1:00
Never Forget to do this on Cable Overhead Tricep Extension
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Never Forget to do this on Cable Overhead Tricep Extension
0:12
The BEST Way to do Cable Reverse Curls
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The BEST Way to do Cable Reverse Curls
0:18
Lifting Weights When Injured? What to do when Injured (My Opinion, Not Medical Advice)
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Lifting Weights When Injured? What to do when Injured (My Opinion, Not Medical Advice)
0:59
How to do Bicycle Crunches Properly
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How to do Bicycle Crunches Properly
0:13
Doing Curls in the Squat Rack
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Doing Curls in the Squat Rack
0:15
How to do Seated Cable Row for Lats
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How to do Seated Cable Row for Lats
0:15
How to Grow a Thicker Back on Chest Supported Rows
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How to Grow a Thicker Back on Chest Supported Rows
0:16
You’re not a man if you only weigh 135lbs?
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You’re not a man if you only weigh 135lbs?
0:16
Heavier Squat to Parallel vs Less Heavy Squat ATG for Quads Growth
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Heavier Squat to Parallel vs Less Heavy Squat ATG for Quads Growth
0:07
Is Getting Your Chin Above the Bar on Pull-ups Important?
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Is Getting Your Chin Above the Bar on Pull-ups Important?
1:00
The Best Way to do Tricep Pushdowns (IMHO)
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The Best Way to do Tricep Pushdowns (IMHO)
0:16
If you Hate Bulgarian Split Squats This May Help
TylerPath
If you Hate Bulgarian Split Squats This May Help
0:15
Avoid this Mistake When Doing Cardio (If You Want Better Gains)
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Avoid this Mistake When Doing Cardio (If You Want Better Gains)
1:00
Never do Lat Pulldown LIKE THIS
TylerPath
Never do Lat Pulldown LIKE THIS
0:17
Why you Should NOT use a Preacher Curl on Hammer Curl
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Why you Should NOT use a Preacher Curl on Hammer Curl
0:21
This May Fix your Smith Machine Squat
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This May Fix your Smith Machine Squat
0:21
High to Low Cable Fly Feels Awkward? DO THIS
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High to Low Cable Fly Feels Awkward? DO THIS
0:21
The Biggest Misconception about Tricep Dips
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The Biggest Misconception about Tricep Dips
0:15
Plate Loaded Hammer Strength Press vs Cable Hammer Strength Press
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Plate Loaded Hammer Strength Press vs Cable Hammer Strength Press
1:00
Day 1 vs Day 500 of Dumbbell Overhead Tricep Extensions
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Day 1 vs Day 500 of Dumbbell Overhead Tricep Extensions
0:09
Machine Exercises vs Free Weight Exercises for Building Muscle: Chest Edition
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Machine Exercises vs Free Weight Exercises for Building Muscle: Chest Edition
12:06
Day 1 vs Day 500 of Incline Bench Press
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Day 1 vs Day 500 of Incline Bench Press
0:10
The Most Sneaky Mistake on Seated Shoulder Press
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The Most Sneaky Mistake on Seated Shoulder Press
0:17
What 135lbs Can Look Like
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What 135lbs Can Look Like
0:19
Apple Flavored Protein Powder? (90 Calories 20g Protein)
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Apple Flavored Protein Powder? (90 Calories 20g Protein)
0:19
When you see someone do bicep curls like this
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When you see someone do bicep curls like this
0:18
Should you do Deadstop Training? (If so Which Exercises?)
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Should you do Deadstop Training? (If so Which Exercises?)
1:00
How long should you rest in between sets? (To Maximize Muscle Growth)
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How long should you rest in between sets? (To Maximize Muscle Growth)
0:13
Why I prefer NOT to bend my elbows on a dumbbell lateral raise
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Why I prefer NOT to bend my elbows on a dumbbell lateral raise
1:00
If you need new gym clothes, this will help (@aybl)
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If you need new gym clothes, this will help (@aybl)
0:13
How to Find the Perfect Grip for Bench Press
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How to Find the Perfect Grip for Bench Press
1:00
My Morning Routine (Not Actually)
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My Morning Routine (Not Actually)
0:14
Hack Squat vs V Squat for Glutes
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Hack Squat vs V Squat for Glutes
0:19
If your Cravings are too Strong… This May Help
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If your Cravings are too Strong… This May Help
0:16
Why You Should Stop Using the V-Grip for Lat Pulldown
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Why You Should Stop Using the V-Grip for Lat Pulldown
0:59
Incline Hammer Strength Press Still Hurting Shoulders? DO THIS
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Incline Hammer Strength Press Still Hurting Shoulders? DO THIS
0:19
How to do Reverse Flys for Rear Delts on Pec Deck Fly
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How to do Reverse Flys for Rear Delts on Pec Deck Fly
0:15
Proof you should NOT Fixate on Weight (C0DE “PATH” @AYBL)
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Proof you should NOT Fixate on Weight (C0DE “PATH” @AYBL)
0:10
Is This an UNDERRATED Tip for Building Muscle?
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Is This an UNDERRATED Tip for Building Muscle?
0:14
How to do Carter Extensions (The Best Way Triceps Pushdown?)
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How to do Carter Extensions (The Best Way Triceps Pushdown?)
0:17
Hybrid Athlete Activites (The Advantage Normal People Have)
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Hybrid Athlete Activites (The Advantage Normal People Have)
0:22
Incline Barbell Bench Press Feels Awkward? DO THIS
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Incline Barbell Bench Press Feels Awkward? DO THIS
0:17
This Will Motivate You to Go to The Gym | How Fitness Changed my Life
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This Will Motivate You to Go to The Gym | How Fitness Changed my Life
9:23
Should You Keep Your Scapula Retracted on Seated Rows?
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Should You Keep Your Scapula Retracted on Seated Rows?
0:20
Skullcrushers Causing Elbow Pain? DO THIS
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Skullcrushers Causing Elbow Pain? DO THIS
1:00
How to Spot Someone on Squats to Failure
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How to Spot Someone on Squats to Failure
0:13
One of the Biggest Myths about Building Muscle
TylerPath
One of the Biggest Myths about Building Muscle
0:14
Avoid These 3 Mistakes on Standing Barbell Bicep Curls for Better Biceps Growth
TylerPath
Avoid These 3 Mistakes on Standing Barbell Bicep Curls for Better Biceps Growth
0:18
Wrist Pain on Tricep Pushdowns? Do THIS
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Wrist Pain on Tricep Pushdowns? Do THIS
0:15
Use this Trick on Machine Chest Flys for a Deeper Range of Motion
TylerPath
Use this Trick on Machine Chest Flys for a Deeper Range of Motion
0:23
The Best Way to Train for Explosive Power / Getting Faster
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The Best Way to Train for Explosive Power / Getting Faster
0:59
Dips Hurting Shoulders? DO THIS
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Dips Hurting Shoulders? DO THIS
0:14
How to do Dumbbell Romanian Deadlifts
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How to do Dumbbell Romanian Deadlifts
0:17
How to Make Cable Lateral Raises Better
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How to Make Cable Lateral Raises Better
0:19
This Will Help you Avoid CHEATING on Lateral Raises
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This Will Help you Avoid CHEATING on Lateral Raises
0:19
Best Foot Placement on Hack Squat for Growing Quads
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Best Foot Placement on Hack Squat for Growing Quads
0:14
The Most Overlooked Part of Dumbbell Bench Press
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The Most Overlooked Part of Dumbbell Bench Press
0:18
How to Spot Someone on Squats
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How to Spot Someone on Squats
0:14
If you Hate JM Press TRY THIS (Bias the Lateral and Medial Heads of Triceps)
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If you Hate JM Press TRY THIS (Bias the Lateral and Medial Heads of Triceps)
0:18
Chin-ups vs Pull-ups for Lat Growth
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Chin-ups vs Pull-ups for Lat Growth
0:14
Avoid THIS on Pull-ups for more Lats Growth
TylerPath
Avoid THIS on Pull-ups for more Lats Growth
0:13
Not Feeling Lats on Seated Row? Do This
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Not Feeling Lats on Seated Row? Do This
0:14
How to Not Look like a Fool on Straight Bar Cable Overhead Tricep Extension
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How to Not Look like a Fool on Straight Bar Cable Overhead Tricep Extension
1:00
If You’re Looking for New Gym Clothes… @AYBL
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If You’re Looking for New Gym Clothes… @AYBL
0:11
Best Way to do Kneeling Cable Pulldowns (For Lats)
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Best Way to do Kneeling Cable Pulldowns (For Lats)
0:19
Back to Where it All Started...
TylerPath
Back to Where it All Started...
13:03
Best protein powder for dieting / weight loss is… 50% off?
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Best protein powder for dieting / weight loss is… 50% off?
0:18
How to Breathe when Lifting Weights
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How to Breathe when Lifting Weights
0:59
How to Spot Someone Stronger Than You on Bench Press
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How to Spot Someone Stronger Than You on Bench Press
0:15
Rear delts are weak? Try This Mechanical Dropset
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Rear delts are weak? Try This Mechanical Dropset
0:18
Is diet soda ok to drink?
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Is diet soda ok to drink?
1:00
How to pick up weights (and not get hurt)
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How to pick up weights (and not get hurt)
0:17
Not Feeling your Upper Chest on Incline Bench Press? Make Sure You Do THIS
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Not Feeling your Upper Chest on Incline Bench Press? Make Sure You Do THIS
0:12