How John Sinclair Uses the VIPR Pro to Train Clients with Parkinson's | Expert Insights
Seven Movements
How John Sinclair Uses the VIPR Pro to Train Clients with Parkinson's | Expert Insights
7:57
7-Minute Morning Routine: Master the Skill of Getting Up Off the Ground | Micro Movement Method
Seven Movements
7-Minute Morning Routine: Master the Skill of Getting Up Off the Ground | Micro Movement Method
8:24
Training Parkinson’s with the Core-Tex Reactive Trainer: Dynamic Movement for Better Balance
Seven Movements
Training Parkinson’s with the Core-Tex Reactive Trainer: Dynamic Movement for Better Balance
4:49
John Sinclair Demonstrates the Core-Tex Sit: Training for Parkinson’s Mobility & Stability
Seven Movements
John Sinclair Demonstrates the Core-Tex Sit: Training for Parkinson’s Mobility & Stability
6:31
❄️ Prepare Your Body for Shovelling Snow with This 7-Minute Morning Routine!
Seven Movements
❄️ Prepare Your Body for Shovelling Snow with This 7-Minute Morning Routine!
9:41
Exercising with Parkinson’s: Q&A with Seven Movements Founders | Coaches Corner Podcast
Seven Movements
Exercising with Parkinson’s: Q&A with Seven Movements Founders | Coaches Corner Podcast
27:44
Live Q & A WIth John & Dan
Seven Movements
Live Q & A WIth John & Dan
27:44
7-Minute Morning Mobility Routine | Wake Up Your Body with Lebert Equalizer Bars
Seven Movements
7-Minute Morning Mobility Routine | Wake Up Your Body with Lebert Equalizer Bars
7:44
Lebert Equalizer Bars for Parkinson's: A Simple, Effective Exercise Tool
Seven Movements
Lebert Equalizer Bars for Parkinson's: A Simple, Effective Exercise Tool
5:59
Coaches Corner: Introducing the Micro-Dosed Movement Prescription for People with Parkinson's
Seven Movements
Coaches Corner: Introducing the Micro-Dosed Movement Prescription for People with Parkinson's
16:02
Dan and John discuss the Seven Movements Parkinsons Program
Seven Movements
Dan and John discuss the Seven Movements Parkinsons Program
15:54
7-Minute Micro-Dose of Movement with the Hyperwear SandBell
Seven Movements
7-Minute Micro-Dose of Movement with the Hyperwear SandBell
7:17
Training with Parkinson’s: How Coach John Sinclair Uses Hyperwear SandBell
Seven Movements
Training with Parkinson’s: How Coach John Sinclair Uses Hyperwear SandBell
6:42
7-Minute Warm-Up for Long Walks: Micro-Dose Movement Routine to Boost Mobility & Endurance!
Seven Movements
7-Minute Warm-Up for Long Walks: Micro-Dose Movement Routine to Boost Mobility & Endurance!
8:07
Seven Movements Q & A
Seven Movements
Seven Movements Q & A
30:52
7-Minute Micro-Dose of Movement | Beat the Sitting Slump!
Seven Movements
7-Minute Micro-Dose of Movement | Beat the Sitting Slump!
7:32
7-Minute Thanksgiving Mobility Routine | Stretch, Relax, & Move Before the Feast!
Seven Movements
7-Minute Thanksgiving Mobility Routine | Stretch, Relax, & Move Before the Feast!
7:43
Morning Foam Rolling for Better Runs & Walks | 7-Minute Mobility Boost
Seven Movements
Morning Foam Rolling for Better Runs & Walks | 7-Minute Mobility Boost
8:21
7-Minute Morning Strength & Loaded Mobility Routine with a Medicine Ball | Full-Body @FringeSportHQ
Seven Movements
7-Minute Morning Strength & Loaded Mobility Routine with a Medicine Ball | Full-Body @FringeSportHQ
7:41
7-Minute Morning Core Activation | Strengthen Your Core with Proper Technique
Seven Movements
7-Minute Morning Core Activation | Strengthen Your Core with Proper Technique
7:37
7-Minute Shoulder Warm-Up Routine | 7 Essential Movements for Mobility & Injury Prevention
Seven Movements
7-Minute Shoulder Warm-Up Routine | 7 Essential Movements for Mobility & Injury Prevention
7:22
7-Minute Micro-Dose Workout with Dumbbells | Quick & Effective Full-Body Routine
Seven Movements
7-Minute Micro-Dose Workout with Dumbbells | Quick & Effective Full-Body Routine
7:13
Kickstart Your Day with a 7-Minute Morning Stretching & Mobility Routine!
Seven Movements
Kickstart Your Day with a 7-Minute Morning Stretching & Mobility Routine!
7:26
7-Minute Micro-Dose of Movement for Alleviating Neck Pain | Quick Neck Pain Relief Exercises
Seven Movements
7-Minute Micro-Dose of Movement for Alleviating Neck Pain | Quick Neck Pain Relief Exercises
8:13
Improve Your Back Pain  The Staggered Stance Technique
Seven Movements
Improve Your Back Pain The Staggered Stance Technique
0:52
Unlock Your Pelvis and Relieve Lower Back Pain!
Seven Movements
Unlock Your Pelvis and Relieve Lower Back Pain!
0:58
Make Your Low Back and Hips Feel Great! Pelvic Mobilizers | Complete Guide
Seven Movements
Make Your Low Back and Hips Feel Great! Pelvic Mobilizers | Complete Guide
7:12
Meet Jodie Boettger
Seven Movements
Meet Jodie Boettger
7:13
Canada Day Cardio Eh I Quick and Effective Cardio Movement Break
Seven Movements
Canada Day Cardio Eh I Quick and Effective Cardio Movement Break
7:17
Understanding the Balance Between Intensity and Volume in Workouts
Seven Movements
Understanding the Balance Between Intensity and Volume in Workouts
0:53
Meet Jojo Mcduffie
Seven Movements
Meet Jojo Mcduffie
10:40
Meet Dr. Jennie Ding
Seven Movements
Meet Dr. Jennie Ding
12:12
Boost Your Cardiorespiratory Health with This 7-Minute Morning Workout! 🚀
Seven Movements
Boost Your Cardiorespiratory Health with This 7-Minute Morning Workout! 🚀
0:45
Quick & Effective: 7-Minute Cardio Blast!
Seven Movements
Quick & Effective: 7-Minute Cardio Blast!
8:32
7 Seated Get Up Variations for a Stronger Core
Seven Movements
7 Seated Get Up Variations for a Stronger Core
0:30
Meet Patricia Linderman
Seven Movements
Meet Patricia Linderman
13:29
Meet Jeff Fellure
Seven Movements
Meet Jeff Fellure
12:06
Meet Erin Eleuterio
Seven Movements
Meet Erin Eleuterio
14:45
Pickleball Warm Up  7 Movement Series for Lower Back and Strength
Seven Movements
Pickleball Warm Up 7 Movement Series for Lower Back and Strength
0:24
Get Fit with Staggered Stance Twist  Engaging Abdominal Workout
Seven Movements
Get Fit with Staggered Stance Twist Engaging Abdominal Workout
0:45
Strength Exercise Tutorial: Master the Plank Pose with Control & Precision
Seven Movements
Strength Exercise Tutorial: Master the Plank Pose with Control & Precision
6:26
Meet Cheryl Whitelaw
Seven Movements
Meet Cheryl Whitelaw
20:03
Seven Movements Ambassador - Cheryl Whitelaw
Seven Movements
Seven Movements Ambassador - Cheryl Whitelaw
17:11
Understanding Strength Training: Maximal vs Absolute Strength | Strength Endurance Explained
Seven Movements
Understanding Strength Training: Maximal vs Absolute Strength | Strength Endurance Explained
0:50
Meet Jeff Thomlinson
Seven Movements
Meet Jeff Thomlinson
15:39
Mastering Pickleball Movement  7 Essential Warm Up Exercises
Seven Movements
Mastering Pickleball Movement 7 Essential Warm Up Exercises
0:19
7 Movement Pickleball Prep Series | Warm-Up for Lower Back, Bends, Lunges & Squats
Seven Movements
7 Movement Pickleball Prep Series | Warm-Up for Lower Back, Bends, Lunges & Squats
6:53
Best Exercise for Energy Boost in People 60+ | Body Clapping & Aerobic Tips
Seven Movements
Best Exercise for Energy Boost in People 60+ | Body Clapping & Aerobic Tips
0:50
Lifting vs Shifting: Understanding Movement in Fitness | Language of Movement Episode
Seven Movements
Lifting vs Shifting: Understanding Movement in Fitness | Language of Movement Episode
0:46
The Language of Movement: Lifting vs Shifting | Understanding Exercise Dynamics
Seven Movements
The Language of Movement: Lifting vs Shifting | Understanding Exercise Dynamics
4:17
Calisthenics vs. Dumbbells: Which is More Challenging? | Fitness Comparison
Seven Movements
Calisthenics vs. Dumbbells: Which is More Challenging? | Fitness Comparison
0:56
Hypertrophy Training for Rotational Athletes | Linear Loaded vs. Isometric Movements
Seven Movements
Hypertrophy Training for Rotational Athletes | Linear Loaded vs. Isometric Movements
0:55
Enhance Hip Mobility with Chief Movement Engineer John Sinclair
Seven Movements
Enhance Hip Mobility with Chief Movement Engineer John Sinclair
7:18
Unlock Your Potential  Strengthening and Communicating through Foot Exercises
Seven Movements
Unlock Your Potential Strengthening and Communicating through Foot Exercises
0:23
Transform Your Running Performance with the Runner's Hinge Exercise
Seven Movements
Transform Your Running Performance with the Runner's Hinge Exercise
0:35
Improve Your Balance: Stability Exercises with John Sinclair
Seven Movements
Improve Your Balance: Stability Exercises with John Sinclair
7:07
Improving your balance from the top down
Seven Movements
Improving your balance from the top down
7:00
7-Minute Strength Training Micro-Dose with Coach John | Dumbbell Workout
Seven Movements
7-Minute Strength Training Micro-Dose with Coach John | Dumbbell Workout
8:07
7-Minute Morning Strength Workout | Build Strength and Consistency
Seven Movements
7-Minute Morning Strength Workout | Build Strength and Consistency
7:49
Hips, spine, and Shoulders. Oh My!
Seven Movements
Hips, spine, and Shoulders. Oh My!
6:56
Enhancing Research with Micro-Movement
Seven Movements
Enhancing Research with Micro-Movement
54:15
7-Minute Core Workout with Chief Movement Engineer John Sinclair
Seven Movements
7-Minute Core Workout with Chief Movement Engineer John Sinclair
7:15
Master Your Core: 7-Minute Morning Workout with John Sinclair
Seven Movements
Master Your Core: 7-Minute Morning Workout with John Sinclair
8:14
Master Your Core: 7-Minute Morning Workout with John Sinclair
Seven Movements
Master Your Core: 7-Minute Morning Workout with John Sinclair
7:16
The Micro Movement Method: Transform Your Day with Micro-Dosing Movement | John & Dan
Seven Movements
The Micro Movement Method: Transform Your Day with Micro-Dosing Movement | John & Dan
1:09:26
Understanding the CORE Part 1
Seven Movements
Understanding the CORE Part 1
9:27
Coaches Corner: Seven Movements Update
Seven Movements
Coaches Corner: Seven Movements Update
28:26
Extensibility and expanding your Range of Motion
Seven Movements
Extensibility and expanding your Range of Motion
7:08
Mobilize in March
Seven Movements
Mobilize in March
7:14
Morning Mobility Mastery
Seven Movements
Morning Mobility Mastery
6:52
A Real Pain in the Neck
Seven Movements
A Real Pain in the Neck
7:19
Total Body Feel Good Morning
Seven Movements
Total Body Feel Good Morning
7:31
Seven Minute Morning - Using the Foam Roller
Seven Movements
Seven Minute Morning - Using the Foam Roller
7:35
The Language of Movement Series: The Squat
Seven Movements
The Language of Movement Series: The Squat
3:10
The Language of Movement Series : The Lunge
Seven Movements
The Language of Movement Series : The Lunge
3:32
Seven Minute Morning - Spine Mobility
Seven Movements
Seven Minute Morning - Spine Mobility
5:43
A Daily Dose for the Lower Back
Seven Movements
A Daily Dose for the Lower Back
10:05
7MM - The Hips don't Lie
Seven Movements
7MM - The Hips don't Lie
6:48
Coaches Corner
Seven Movements
Coaches Corner
32:53
Coaches Corner
Seven Movements
Coaches Corner
25:59
Coaches Corner Episode 5
Seven Movements
Coaches Corner Episode 5
35:58
Coaches Corner Episode 4
Seven Movements
Coaches Corner Episode 4
26:44
Dan T's Zoom Meeting
Seven Movements
Dan T's Zoom Meeting
21:55
Coaches Corner Episode 3
Seven Movements
Coaches Corner Episode 3
22:57
Coaches Corner Episode 2:  John Sinclair and Dan Tatton
Seven Movements
Coaches Corner Episode 2: John Sinclair and Dan Tatton
40:21
Coaches Corner Episode 2:  John Sinclair and Dan Tatton
Seven Movements
Coaches Corner Episode 2: John Sinclair and Dan Tatton
40:11
Coaches Corner: Getting Started & mental health weight loss habits,
Seven Movements
Coaches Corner: Getting Started & mental health weight loss habits,
22:06
Seven Movements Live Stream
Seven Movements
Seven Movements Live Stream
Teammate Replay 10
Seven Movements
Teammate Replay 10
16:55
Teammate replay 8
Seven Movements
Teammate replay 8
11:37
Teammate Replay 9
Seven Movements
Teammate Replay 9
11:38
Teammate Replay 5
Seven Movements
Teammate Replay 5
10:15
Teammate replay 7
Seven Movements
Teammate replay 7
8:35
Teammate Replay Session 7
Seven Movements
Teammate Replay Session 7
8:35
Teammate Session #2
Seven Movements
Teammate Session #2
28:34
REPLAY. Teammate Session 1
Seven Movements
REPLAY. Teammate Session 1
6:47
RxTGA Promo
Seven Movements
RxTGA Promo
1:11
Seven Movements Testimonials
Seven Movements
Seven Movements Testimonials
0:38
Seven Movements Daily Dose Platform
Seven Movements
Seven Movements Daily Dose Platform
1:14
Hiking Recovery
Seven Movements
Hiking Recovery
8:32