Tamara Michael
Calm your nervous system #mindfulart #relaxartonline #stressrelief #easyart
0:30
Tamara Michael
Find moments to be present #stressrelief #relaxartonline #artist #mindfulart #mindfulart
0:16
Tamara Michael
Why did we stop playing with crayons? #stressrelief #relaxartonline #artist #mindfulart #drawing
0:20
Tamara Michael
My favourite form of therapy #stressrelief #mindfulart #mindfulpresence #relaxartonline
0:16
Tamara Michael
Life lately 🤍 #stressrelief #mindfulness #mindfulart #artist
0:18
Tamara Michael
Calm your mind! Easy dopamine boost #stressrelief #mindfulart #relaxartonline #easyart
0:11
Tamara Michael
This is your friendly reminder to make time for what you love #stressrelief #mindfulart
0:10
Tamara Michael
Everybody should paint #stressrelief #mindfulart #minfulness #easyart
0:25
Tamara Michael
I’m always terrified #art #stressrelief #artist #painting #abstractart
0:13
Tamara Michael
This is your sign #mindfulart #stressrelief #abstractart #stressrelieftechniques
0:13
Tamara Michael
Every artist needs to ask themselves this question! #art #mindfulart #stressrelief #abstractart
0:19
Tamara Michael
Weirdly calming painting idea #mindfulart #stressrelief #artist #stressrelieftechniques #easyart
0:22
Tamara Michael
How to deal with the holiday season #mindfulart #stressrelief #stressrelieftechniques #easyart
0:17
Tamara Michael
My happy place #mindfulart #stressrelief #artist #stressrelieftechniques #easyart
0:09
Tamara Michael
20 seconds of calm #mindfulart #stressrelief #artist #stressrelieftechniques
0:22
Tamara Michael
The one thing stopping your creativity! #artist #abstractart #mindfulart #stressrelief #easyart
0:36
Tamara Michael
3 Art Journaling Ideas #mindfulart #stressrelief #artist #easyart #artjournal
0:14
Tamara Michael
5 reasons you should have a mindful art practice #mindfulart #stressrelief #drawing #easyart
0:29
Tamara Michael
Stop worrying about your art supplies! #mindfulart #stressrelief #easyart
0:16
Tamara Michael
The real reason you’re stressed #mindfulart #stressrelief #drawing #stressrelieftechniques #easyart
0:08
Tamara Michael
How I stop unwanted thoughts #mindfulart #stressrelief #drawing #stressrelieftechniques #easyart
0:17
Tamara Michael
My source of dopamine #mindfulart #stressrelief #art
0:20
Tamara Michael
Late night sketch #mindfulart #stressrelief #easyart
0:32
Tamara Michael
Don’t forget to play! #mindfulart #art #stressrelieftechniques #easyart #painting
0:12
Tamara Michael
Drawing in colour is better for your brain! #mindfulart #stressrelief #easyart
0:12
Tamara Michael
What art does to my brain… #mindfulart #stressrelief #drawing
0:14
Tamara Michael
Calm your nervous system #easyart #mindfulart #stressrelief
0:24
Tamara Michael
Colour changes your brain! #mindfulart #stressrelief#easyart #colortheory
0:12
Tamara Michael
Have you tried scribble therapy? #stressrelief #mindfulart #drawing #art #howtodraw
0:32
Tamara Michael
What your drawing says about you #art #stressrelief #mindfulart #easyart #howtodraw
0:37
Tamara Michael
Sketchbook tour! #mindfulart #stressrelief #easyart #drawing
0:26
Tamara Michael
Beginner Friendly - Mindful Painting Tutorial
4:17
Tamara Michael
An easy flower doodle for when you're bored #stressrelief #mindfulart #drawing #easyart
0:23
Tamara Michael
An easy mindful doodle #stressrelief #mindfulart #howtodraw #melrobbins
0:41
Tamara Michael
Easy drawing tutorial #stressrelief #mindfulart #howtodraw
1:01
Tamara Michael
Easy Painting Idea to calm stress and anxiety
3:48
Tamara Michael
How to start an art journal #stressrelief #mindfulart #easyart #howtodraw #mindfulness
0:27
Tamara Michael
Beginner friendly geometric colouring - Easy art ideas!
5:57
Tamara Michael
5 easy floral doodles #easyart #stressrelief #mindfulart #howtodraw
0:53
Tamara Michael
Sorry I have plans... the plans: #art #stressrelief #mindfulness #drawing
0:16
Tamara Michael
Calming Painting idea to help with stress and anxiety - Easy painting idea
5:01
Tamara Michael
5 tiny doodle ideas for when your bored #mindfulart #art #easyart #stressrelief
0:54
Tamara Michael
All the tools you need to start doodling! #mindfulart #learntodraw #drawing
0:19
Tamara Michael
Ever tried scribble therapy? #mindfulart #stressrelief #stvincent #learntodraw
0:27
Tamara Michael
Calm your mind with this easy flow painting
5:01
Tamara Michael
Easy doodle idea with the number 8! #mindfulart #stressrelief #drawing #howtodraw
0:27
Tamara Michael
Use art to self regulate #mindfulart#stressrelief #easyart
0:47
Tamara Michael
Intuitive flow painting - Mindful Painting to Calm the mind
4:06
Tamara Michael
Difficulty level 2/5 #mindfulart #stressrelief #easyart
0:31
Tamara Michael
Easy 3 step drawing idea! #mindfulart #stressrelief #howtodraw #easyart
0:30
Tamara Michael
Easiest full page doodle idea! #mindfulart #stressrelief #easyart #learntodraw
0:21
Tamara Michael
The easiest full page doodle! #mindfulart #stressrelief #drawing #easyart
0:22
Tamara Michael
For all the overthinkers #mindfulart #meditativedrawing #stressrelief #drawing #easyart
0:33
Tamara Michael
Mindful doodle - Difficulty level 3/5 #mindfulart #learntodraw #easyart #stressrelief
0:35
Tamara Michael
Motivation for every artist #learntodraw #mindfulart #stressrelief #easyart
0:30
Tamara Michael
Save for your Monday Blues #mindfulart #learntodraw #stressrelief #howtodraw #mindfulness
0:41
Tamara Michael
Easy Mindful Doodle to relax the mind #mindfulart #howtodraw #easyart #learntodraw #stressrelief
0:32
Tamara Michael
Should I colour in all the tiny circles? #mindfulart #stressrelief #howtodraw #easyart #art
0:55
Tamara Michael
What colour should I fill this in? #mindfulart #stressrelief #learntodraw
0:39
Tamara Michael
Trigger your happy hormones #mindfulart #art #mindfulart #learntodraw #stressrelief
0:17
Tamara Michael
Colourful border for your bullet journal #mindfulart #easyart #mindfulness
0:30
Tamara Michael
Forget your anxious thoughts #mindfulart #mindfulness #stressrelief #learntodraw
0:45
Tamara Michael
Create things that make you happy #mindfulart #abstractart #painting
0:22
Tamara Michael
Relieve stress with this easy painting tutorial #mindfulart #abstractart #learntopaint #easyart
0:22
Tamara Michael
Meet my therapist #mindfulart #mindfulliving #abstractart #minimalistart #learntodraw
0:07
Tamara Michael
The first step to being good at something #learntodraw #abstractart #mindfulart
0:05
Tamara Michael
The best advice you'll ever hear #mindfulart #learntodraw #motivation
0:08
Tamara Michael
A little reminder #art #mindfulart #abstractart#doodle
0:09
Tamara Michael
I'm so glad I caught this on camera!
0:17
Tamara Michael
It's not always good vibes #abstractart #mindfulliving #artistlife #stressrelief
0:12
Tamara Michael
This is your daily reminder #abstractart #mindfulart #minimalistart # #art
0:12
Tamara Michael
Repetition is so powerful #mindfulart #abstractart #mindfulliving #stressrelief
0:32
Tamara Michael
You just haven't done it yet!#mindfulart #mindfulliving #minimalistart
0:18
Tamara Michael
Painting is like keep a diary #abstractart #mindfulart #mindfulliving
0:14
Tamara Michael
Have you taken a moment for yourself today? #mindfulart #mindfulness
0:25
Tamara Michael
What does intuitive drawing look like? #mindfulart #abstractart #minimalistart
0:20
Tamara Michael
This is your reminder #mindfulliving #abstractart
0:12
Tamara Michael
How to blend acrylics #artforbeginners #arttutorial
0:29
Tamara Michael
This may just ruin your day 😬
0:10
Tamara Michael
Easy painting tutorial - Beginner Friendly #arttutorial #artforbeginners #painting
1:00
Tamara Michael
3 easy succulent doodles #arttutorial #doodletime #drawing #artforbeginners
0:55
Tamara Michael
12 Easy Succulent doodles for your bullet journal
7:16
Tamara Michael
Watercolour painting - Using only 3 colours!
4:20
Tamara Michael
Creative stress management #arttutorial #stressrelief #art #artforbeginners
0:44
Tamara Michael
Easy painting tutorial to boost your mood!
5:48
Tamara Michael
This is all I have energy for atm
0:29
Tamara Michael
How to draw a full page floral design - Beginner friendly
4:28
Tamara Michael
Unique flower doodles #arttutorial #stressrelief #artforbeginners
0:47
Tamara Michael
15 easy flower doodles!
6:43
Tamara Michael
An easy doodle pattern #arttutorial #stressrelief #artforbeginners
0:29
Tamara Michael
The easiest ghost drawing #art #arttutorial #drawing #creativeprocess
0:28
Tamara Michael
Doodles for Anxiety and stress - 15 pattern ideas to calm your mind
6:54
Tamara Michael
Draw a rose with one line #art #arttutorial #drawing #creativeprocess
0:15
Tamara Michael
Don't wish away your days
0:28
Tamara Michael
How to get away with drawing in a meeting #stressrelief #selfcare #doodleart #arttutorial
0:32
Tamara Michael
How to connect with your inner child #stressrelief #selfcare #doodleart #arttutorial
0:26
Tamara Michael
It’s never too late to start #art #stressrelief #painting #learnnewthings
0:49
Tamara Michael
When was the last time you did this? #doodle #arttutorial #stressrelief #innerchild
0:42
Tamara Michael
If you know you know #lofi #barbie #thatgirl #art
0:16
Tamara Michael
Make your own floral bookmark - Easy painting tutorial
1:31