Chest and Tricep WO
4TAFIT
Chest and Tricep WO
0:57
Push Pull workout
4TAFIT
Push Pull workout
1:00
Push Pull Workout
4TAFIT
Push Pull Workout
1:28
Leg Tuck Demo
4TAFIT
Leg Tuck Demo
0:58
Super HIIT
4TAFIT
Super HIIT
1:01
Legs and core
4TAFIT
Legs and core
1:51
Push pull workout
4TAFIT
Push pull workout
1:00
Leg focused workout
4TAFIT
Leg focused workout
1:59
Leg workout 4 June 2020
4TAFIT
Leg workout 4 June 2020
2:01
Ab + Core Workout
4TAFIT
Ab + Core Workout
6:37
Chest HIIT 26 May 2020
4TAFIT
Chest HIIT 26 May 2020
1:00
Shoulder workout 24 May 2020
4TAFIT
Shoulder workout 24 May 2020
1:31
Leg workout 20 May 2020
4TAFIT
Leg workout 20 May 2020
2:01
Chest HIIT 19 May 2020
4TAFIT
Chest HIIT 19 May 2020
1:31
Full Body HIIT 18 May 2020
4TAFIT
Full Body HIIT 18 May 2020
1:58
22 push ups
4TAFIT
22 push ups
1:32
Shoulder and Triceps
4TAFIT
Shoulder and Triceps
2:01
Leg workout 14 May 2020
4TAFIT
Leg workout 14 May 2020
1:57
Chest workout 13 May 2020
4TAFIT
Chest workout 13 May 2020
1:21
Deadlifts Workout
4TAFIT
Deadlifts Workout
1:01
Core - Reverse Plank Progression 8 May 2020 Please follow/like/share @4tafit on FB and IG
4TAFIT
Core - Reverse Plank Progression 8 May 2020 Please follow/like/share @4tafit on FB and IG
1:00
Deadlift Quikie 7 May 2020 Please follow/like/share @4tafit on FB and IG
4TAFIT
Deadlift Quikie 7 May 2020 Please follow/like/share @4tafit on FB and IG
1:01
Target shooting on the move
4TAFIT
Target shooting on the move
1:05