BT PT Cable Bar Press
Ben Titford
BT PT Cable Bar Press
0:25
BT PT Back-stepping DB Lunge
Ben Titford
BT PT Back-stepping DB Lunge
0:31
Assisted Pull-ups (close-underhand grip) BT the PT
Ben Titford
Assisted Pull-ups (close-underhand grip) BT the PT
0:35
Assisted Pull-ups (wide-overhand) BT the PT
Ben Titford
Assisted Pull-ups (wide-overhand) BT the PT
0:37
Assisted Dips BT the PT
Ben Titford
Assisted Dips BT the PT
0:31
BT the PT FCT (Functional Core Training) Yellowstone/Grand Teton
Ben Titford
BT the PT FCT (Functional Core Training) Yellowstone/Grand Teton
2:46
BT the PT FCT (Functional Core Training) Big Sur
Ben Titford
BT the PT FCT (Functional Core Training) Big Sur
4:08
Big Sur
Ben Titford
Big Sur
4:08
BT the PT FCT (Functional Core Training) Ocean Beach (no commentary)
Ben Titford
BT the PT FCT (Functional Core Training) Ocean Beach (no commentary)
4:25