Tseghe Girmay
የድንብላል ቅጠል ጥቅሙና አጠቃቀም
1:05:44
Tseghe Girmay
14 aprile 2025
0:33
Tseghe Girmay
ለራሳችን ጊዜ እንስጥ
1:05:07
Tseghe Girmay
ስለ አፕል ኮምጣጤ አጠቃቅም በኒ ቤት
30:16
Tseghe Girmay
💥🙄🍎#ጤናማ #ሁናችሁ #መክሳት #ትፈልጋላችሁ #ይህንን #ሰርታችሁ #ተጠቀሙ #የአፕል #ሲድር 💫💥#apple #applecidervinegarweightloss
9:50
Tseghe Girmay
💥#እንጀራ #አገጋገር #እየተጫወትን #shortslive #shortslives #injera #ethiopianfood @tseghegirmay1
1:02:49
Tseghe Girmay
💥 #ለጥፍር #ለፀጉር #ለጆሮ #በይበልጥ #ኤርፎን #የምትጠቀሙ #የሚሆን #የነጭሽንኩርትዘይት #Shorts #remediosnaturales #garlic #oil
0:59
Tseghe Girmay
ጨዋታ ከቁምነገር ጋራ ጥያቄ ካላችሁ
1:15:02
Tseghe Girmay
😋💥#እጅግ #በጣም #ልዩ #ጣፈጭ #ለጤና #ተስማሚ #የዱባፍሬ #ወተትና #አይብ #አሰራር 💥#pumpkinseeds #pumpkinseedmilk #veganmilk
11:31
Tseghe Girmay
ሰናፍጭ ጥቅሙና እኔ እንዴት እንደምጠቀም
1:01:33
Tseghe Girmay
💢#እርድ ለመብላት #ለመጠጣት #ለመቀባት #ለማጨስ #ጥቅሙና #አጠቃቀሙ #turmeric #turmericbenefits #turmerichealthbenefits
30:37
Tseghe Girmay
💥💪🏾#ሜንታቀጠል (ናዓና ቅጠል )#መኮትኮት #ግብርና #Shorts #mint #mintplant #Shorts #garden #gardening
1:00
Tseghe Girmay
ኑ የማታውቁት ካላችሁ የሚያምር ቦታ ላስጎብኛችሁ ስደት በጣሊያን
1:02:52
Tseghe Girmay
😋💥#ልዩ #የስልጆ #አሰራር #ኢትዮጵያ #ethiopianfoodrecipe #ethiopianfood #vegan #veganfood @tseghegirmay1
13:09
Tseghe Girmay
ሰላም ቤተሰቦች ጥያቄ ካላችሁ
2:28:32
Tseghe Girmay
‼️#ዲያስፖራ #ለሆን #የሂወት #ኢንሹራንስ #ጉዳይ #አስተያየት #ስሙት #በይበልጥ አሜሪካና ካናዳ
1:18:26
Tseghe Girmay
💪🏾#ጦስኝ #ማስተካከል #ግብርና #በጣሊያን #thymeplant #garden #gardening #gardens #Shorts
0:59
Tseghe Girmay
💥#የዱባፍሬወተት #መጠጣት #ለጤናችን #አስደናቂ ጥቅም #ይገኝንበታል #በይበልጥ #ለልጆች #እንዲሁም 💥#milk #veganmilk #pumpkinseeds
30:42
Tseghe Girmay
😋💥#ለጤናችን #እጅግ #በጣም #ጠቃሚ #ኮሎስትሮል #ደምግፊት #የሰሊጥወተትና #የሰሊጥአይብ #sesame #healthdrink @tseghegirmay1
12:04
Tseghe Girmay
💥#ስለ #ሸብ #ጥቅም #ለቶንስል #ለአፍጠረን #ለድድቁስል #ለእግርፈንገስ #ለብብትጠረን #ፀጉር #ከገላ #ማንሽያ #alumstone @tseghegirmay1
30:34
Tseghe Girmay
💢ሰላም ቤተሰቦች ኑ እንጫወት #ጨዋታ #ከቁምነገርጋር #shortslive #shortslives @tseghegirmay1
1:02:00
Tseghe Girmay
💢#ጥያቄ #ካላችሁ #shortslive #shortslives @tseghegirmay1
1:35:17
Tseghe Girmay
💥#ፊትሽ #ተበላሽቷል #ደርቋል ይህንን #የጥቁርአዝሙድ #ሳሙና #ተጠቀሚ #blackseeds #skincare #face #soap @tseghegirmay1
8:46
Tseghe Girmay
💥😋#በተለያዩ #ቪታሚኖች #እጅግ #ብዙ #ንጥረነገር #የያዘና #ለክበደት #መቀነስ #ለእንቅልፍእጦት የሚሆን #ዱባ #ዱባፍሬ #ለኮሶ #ለሌሎች #በሽታ #የሚጠቅም
8:56
Tseghe Girmay
💥😋 🫛#ለጤናችን #የተለያዩ #ቪታሚኖች #ንጥረነገሮች #የያዘ #አኩሪአተር #እንጠቀም 💥🫛How we use #soyabean #vegan #vegancooking
9:27
Tseghe Girmay
💪🏿#62 #ዓመት #ከመሙላቴ #በፊት #ሸንቃጣ #ልሁን 😂#ቻሌንጁን #ተቀላቀሉ #ሰውነታችን እናፍታታ #part1 #gymathome @tseghegirmay1
32:07
Tseghe Girmay
💥#ከሙን #አንዱ #ቅመም #የስኳርበሽታ #የቀለበሰልኝ #ስሙት #ጥቅሙና #አጠቃቀሙ #cuminseed #cuminseeds #seed @tseghegirmay1
1:11:07
Tseghe Girmay
⭕#ስለ #አዑሮፕ #ስለ #ሴቶች #አጠቃላይ #ኑሮና #ስለ #ቤኔፊት #በግልፅ #ውይይት #አስተያየት #livestream #live
3:31:38
Tseghe Girmay
💥#ልዩ #የኑግ #ሳሙና #ፊታችሁ #ወዙ #ለጠፋ #ለደረቀ #ለወንድም #ለሴት #ለልጅ #soap #facesoap #bodysoap #skincare #nigerseed
11:54
Tseghe Girmay
🛑#ለቁርትማት #ለወገብ #ለጉልበት #ለአጥንታችን #ትልቅ #መፍትሄ #የሚሆን 🛑#remedie #remedies #naturalremedies #sand #Shorts
0:59
Tseghe Girmay
👌#ጥቁርአዝሙድ #ጥቅሙና #ፊት #ላይ #አጠቃቅሙ 👌#cuminseeds #blackseeds #cuminseed #faceoil #faceoils #blackseed
1:20:17
Tseghe Girmay
💥 #ጤናማ #ምግቦች #ለባልም #ለሚስት #healthfood #foodlover #food #healthfoods #formen #forwomen #forwomens
46:13
Tseghe Girmay
⭕ቅዳሜ ከኔ ጋር ፈታ እንበል #እንጫወት #ላይቭ #live #livestream
2:33:02
Tseghe Girmay
💥#ለቆሮቆር #ለጭንቅላት #ቆዳን #ለፈንገስ #ድኚ #ቅቤ 💥#naturalremedies #haircare #tineacapitis #eczema #eczemacure
8:46
Tseghe Girmay
💥🦵#ጉልበታችን #አጥንታችን #ለሚያመን #መፍትሄ #የከርቤቅባት #Shorts #myrrh #naturalremedies #naturalremedy #kneepain
0:59
Tseghe Girmay
‼️#ስለ #ትዳራችን #ደስተኛ #መሆን #shortslive ‼️#discussion #abaut #marriage #marriagelife #marriagegoals
1:10:07
Tseghe Girmay
💥#እረጣ #ከመግባታችን ሆነ #ከገባን #ለሚያጋጥሙን #ለወርአበባ #መዛባት #የስሜት #መለዋወጥ #ባጠቃላይ #ለሚሰሙን #ስሜቶች #መፍትሄ #የሚሆን #ተጠቀሚው
11:24
Tseghe Girmay
💥💪🏾#61 #ዓመት #ብያልፈኝም #እጄን #አልሰጥም #እረጣ #የገባችሁ #ያልገባችሁ #ቶሎ ጀምሩ #sports #sport #afterbefore #menopause
8:42
Tseghe Girmay
#ስለ #ቅድመ #እረጣና #ስለእረጣ #የራሴን ላጋራችሁ እዛ ያልደረሳችሁ ትማሩበታላችሁ #shortslive #symptoms #menopause
50:55
Tseghe Girmay
💥#የኮረሪማዘይት #የኮረሪማሻይ #ለጤናችን #ለቆዳችን #እጅግ #በጣም #ጠቃሚ #ስለሆነ #ተጠቀሙት #ethiopianspices #afromomum #cardamom
9:15
Tseghe Girmay
⭕#ስለ #ከርቤ #ጥያቄዎች #መልስna እንዲሁም ጨዋታዎች ⭕questions & answers abaut #myrrh #live #livestream
3:02:08
Tseghe Girmay
💥#ተአምረኛው #ከርቤ #አሰራሩና #አጠቃቀሙ #ለቁስል #ለቁርትማት #ለጉለበትህመም #ለቆዳችን #ለውስጥደዌ #የከርቤዘይት 💥#myrrh #frankincense
12:01
Tseghe Girmay
💥#ለአሁኑ #ቪሩስ #ለጉንፋን #ለጉሮሮ #ለቁርጥማት #healthdrink #healthdrinks #drink #drinks #Shorts
0:59
Tseghe Girmay
💥#የስልሳአንድ #ዓመት #ፊቴን #ያሳመረልኝ #የብርቱካንልጣጭ #ልዩ #ማስክ #ለገላ #skincare #skinbrightening #facemask #facecream
11:38
Tseghe Girmay
⭕#እንኩዋን #አደረሳችሁ #shortslive #shortslives #ethiopianchrismas #ethiopian
2:07:05
Tseghe Girmay
🤔#ስለ #ቲክቶክ #ምን #ታስባላችሁ #ቢዘጋ #ምን #ትላላችሁ #shortslive #shortslives #tiktok #tiktokcloses #whatdothink
2:15:07
Tseghe Girmay
💥😋#ለጤናችን #እጅግ #በጣም #ጠቃሚ #የተምር #ማር #how #we #prepare #datehoney #date #honey #honeybee #honeybees
11:13
Tseghe Girmay
☕#የቴምር #ፍሬ #ቡና #ከቴምርማር ☕#date #dateseed #dateseedcaffe #café #caffeinefree #healthdrink #datehoney
1:08:08
Tseghe Girmay
🍞#ካለ #ዱቄት #የተጋገረ #የክክ #ምስር #ለጤናችን #እጅግ #በጣም #ጠቃሚ #ዳቦ 🍞#bread #lentil #glutenfree #lentilrecipe
9:10
Tseghe Girmay
🎊#እንኳን #አደረሳችሁ #መልካም #ገና 🎊#ethiopian #ethiopianchrismas #merrychristmas #ethiopiancalendar2017
1:16:46
Tseghe Girmay
😋#ኅብስት #በእንፋሎት #የበሰለ #ዳቦ 😋 #steam #steamedbread #steamedbun #steamedbuns #bread #chinesefood #Shorts
1:00
Tseghe Girmay
🍅#የመጨረሻ #የለቀምኩት #ቲማቲም #የተቀመመ #ሳልሳ #አሰራር #Shorts 🍅#tomatoes #tomato #tomatosauce #tomatoes #tomate
0:59
Tseghe Girmay
🎊#እንኳን #አደረሳችሁ #ለፈረንጆች #አዲስ #ዓመት 🎊#happynewyear #happynewyear2025 #happynewyear2025status #egypt
20:26
Tseghe Girmay
💥#በተምርፍሬ #በሙዝልጣጭ #በሽንኩርትልጣጭ #ሌሎች #ነገሮች #በማድረግ #የፀጉራችሁ #ማስክ #ስሩና #ተጠቀሙ #ታመሰግኑኛላችሁ #haircare #hairmask
9:28
Tseghe Girmay
💥#ለጤናችን #ጠቃሚ #ጉንፋን #የሚብስባችሁ #ጠጡ #እርድ #ቀረፋ #ቁንዶበርበሬ #መንደረኒ #ማር #Shorts #naturalsupplement #turmeric
0:59
Tseghe Girmay
🌇 #የግብፅ #ፒራሚዶች #እዩት #ሲያምር #egypt #egypte #egyptpyramid #egyptpyramids #egyptian #égypte #shortlive
2:02:40
Tseghe Girmay
🌺#ተፈጥሯዊ #ቦቴክስ #የያዘ #ቆዳን #ከመጨማደድ #ከቡግር #ቀጥቋቁር #ነጠብጣ #ለልስላሴ #ውበትን #ለመጠበቅ #ሰውነት 🌺 #skincare #hibiscus
8:34
Tseghe Girmay
🏊♀️#ቀይባህር #ላስጎብኛችሁ #በመርከብ #ግብፅ #ሁርጋዳ #visit #visiting #redsea #redseamiracle #redseadiving #egypt
1:02:13
Tseghe Girmay
🎊#መልካምገና #ገና #marrychristmas #merrchrismas2024 #christmas #christmas2024 #Shorts #shortsvideo2024
0:59
Tseghe Girmay
💥#ጉልበታችሁ #ወገባችሁ #ቆዳበሽታ #የባህርአሸዋ #መድሃኒት #ነው #ባህርውሃ #ለድቶክስ #ጥንት #ጀምሮ #ይጠቀሙበታል #redsea #redseamiracle
15:31
Tseghe Girmay
🌺#በ2ቀን #ለውጥ #የምታዩበት #ቆዳን #በመለጠጥ #ለማድያት #ለቡጉር #ለፊት #ጥራት 🌺#skin #skincare #mask #facemask #hibiscus
11:31
Tseghe Girmay
🌼#የተምር #ፍሬ #ዘይት #አጠቃቀም #ለሽበት #ለተጎዳ #ፀጉር #Shorts #dates #seeddate #oil #hairoil #haircare #haircolor
1:28
Tseghe Girmay
💪#ብንችል #በሳምንት #2/3 #ቀን #ስፖርት #እንስራ #shortslive #shortslives #we #do #gymnasticsworkout #gym
1:08:32
Tseghe Girmay
💥አንዳንድ ጊዜ #እረፍት #መውጣት #ያስፈልገናልን 💥Some times it's good to go on #holiday #holidays #holidayseason
2:13:33
Tseghe Girmay
#ሽንብራብቅልት #ሽንብራ #በመብላት #ጤናችን #እንጠብቅ #healthfood #healthfoods #chickpeas #chickpeasrecipe #sprouts
30:33
Tseghe Girmay
💪💥#ሰውነታችን #እናማሙቅ #ስፖርት #Shorts 💥gymnastics #shortsvideo2024 #gymnasticsbodies #gymnasticsworkout
0:59
Tseghe Girmay
💪#ሸንቀጥ #እንበል #ስፖርት #እየሰራን #shortslive #shortslives #gymnasticsbodies #videogym
1:30:21
Tseghe Girmay
💥#የተምርፍሬዘይት #ያለ #እድሜ #ሽበት #ለወጣባችሁ #ትልቅ #ለውጥ #የምታገኙበት #ዘይት #ሞክሩት #ተምር #oil #hairoil #dates #seeddate
9:21
Tseghe Girmay
💪#ቦርጫችን #እናጥፋ #ላይቭ #shortslive #shortslives #lossweight #losebellyfat #losebellyfatfast #losebelly
3:07:05
Tseghe Girmay
⭕#ጥያቄ #ካላችሁ #አጭር #ላይቭ #youhave #anyquestion #shortslive #shortslivestreaming #shortslives
1:20:57
Tseghe Girmay
💥#አስደናቂ #ፈዋሽ #በይበልጥ #ለደምብዛት #ለስኳርህመም #የመቅመቆ #ሻይ #rumexabyssinicus #tea #herbaltea @tseghegirmay1
8:46
Tseghe Girmay
💪#ብርዱ #እየበረታ #ስለሆነ #ሰውነታችን #እናማሙቅ #shortsvideo2024 #shortsvideo #shortsvideoviral #gymworkout #gym
1:05:28
Tseghe Girmay
💪#ሰውነታችን #እናስተካክል #shortsvideo2024 #shortsvideo @tseghegirmay1 @medihntube #gymnasticsbodies
1:06:30
Tseghe Girmay
😋#ፔርሲሞንስ #ፍራፍሬ #ጓሮአትክልት #Shorts #persimmonfruit #persimmon #fruit #Shorts
1:00
Tseghe Girmay
💥#ባለሽታ #ሻማ #ልምትጠቀሙ #ለጤናችን #ጠንቅ #ለመቅረፍ #እቤታችሁ #በቀላል #ዘዴ #ሻማ #አሰራር #homemade #scentedcandles #candles
2:30:54
Tseghe Girmay
💥#ጤናችን #እየጠበቅን #ለመክሳት #እንደዚህ #ጠጡ #ታመሰግኑኛላችሁ #Shorts #healthdrink #lossweight #lossweightfast #Shorts
0:59
Tseghe Girmay
🤔🙆♀️#በቴሌግራም #የተለቀቀው #ስለአሳፋሪ #ቪዲዮች #ያየሁት #ልንገራችሁ #live #shortslive #shortlive #shortslivestreaming
1:26:48
Tseghe Girmay
😋#ጥሬ #ማኮሮኒ #የተሰራ #ልዩ #ሰዓት #ቆጣቢ #የጣሊያን #ፓስታአልፎርኖ #row #baked #bakedrecipes #bakedrecipe #italianfood
9:46
Tseghe Girmay
💪#ስብን #እናጥፋ #weightloss #weightlifting #weightlossjourney #weightlosstransformation #Shorts
3:05:45
Tseghe Girmay
💥#ኑ #ቡና #ጠጡ #እንኩዋን #አደረሳችሁ #አክሱም #ፅዮንማርያም #livestream #axum #tsyon #saintmarys #tigray #tigrayadey
4:02:59
Tseghe Girmay
💥🙏#አመሰግናለሁ #የቲክቶክ #ቤተሰቦች #ፎሎ #100k #ስለሞላችሁልኝ #Shorts #tiktok #tiktokfollowers #100k #thanks #Shorts
0:59
Tseghe Girmay
🤔#eyohamedia የቀረበችው #ሰዎች #የሰጡት #አስተያየት #እንስማማ #ውይይት @EyohaMedia #live #livestream
2:16:18
Tseghe Girmay
💥#ቶሎ #ለመክሳት #ስትፈልጉ #ይህንን #ጠጡ #በእውነት #ውጤቱ #ታያላችሁ #ሞርንጋ #Shorts #lossweight #moringa #healthdrink
0:59
Tseghe Girmay
💥#ጥፍራችን #እጃችን #በቀላል #ዘዴ #ማስተካከል How we care our #hands #nail #nailcare #shortsvideo2024 #funnyvideo
2:10:58
Tseghe Girmay
💪#ስፖርት #አብረን #እንስራ #together #we #do #gymmnastic #and #funnyvideo #funnyshorts #shortvideoviral 😂😂
5:01:54
Tseghe Girmay
💥#ትክክለኛው #የጣሊያን #ቤሻሜላ #አሰራር #ወተት #ዱቄት #ቅቤ #ገውዝ #real #italian #bechamel #bechamelsauce #béchamel
11:20
Tseghe Girmay
🐓#እዩት #የዘመዴ #የዶሮ #እርባታ #እና #የተልባ #ማሳ #ላይቭ 🐓#chichen #farm #farming #flaxseed #flaxseedplant #live
3:31:51
Tseghe Girmay
🌿#ዳማከሴ #ተአምረኞች #ቅጠል #ግራዋ #ጣልያን #ተከልኩ #ግብርና #Shorts 🌿#Ocimumlamiifolium #bitterleaf #garden #Shorts
0:59
Tseghe Girmay
✋#የእጅ #ጥፍራችን #እንዴት #በቀላሉ #እናሳምር ✋#finger #nails ##care #fingerstyle #skincare #hand
26:01
Tseghe Girmay
💥#አመድ #ሳሙና #የአመድውሃ #የአመድውሃበባሀርዛፍ #የተዘፈዘፈ #ለሽንትቤት #ማጠብያ #ከኬሚካል #ነፃ #ash #ashley #soap #laundrysoap
1:20:33
Tseghe Girmay
💥#ቅቤ #ቀሲል #ለፀጉር #ለፊት #የሎሚልጣጭ #ነጭሽንኩርት #ለጥፍር #ለእጅ #ለእግር #skincare #haircare #nailcare #qasil #butter
2:06:26
Tseghe Girmay
😋#የፌጦ #አጠቃቀም #አሰራር #ለጤናችን #ለአጥንታችን #ለብዙ #ነገሮች #ይጠቅማ #Shorts #watercress #halimseeds #how #to #use
0:59
Tseghe Girmay
💥#እንደኔ #ሜኖፓውዝ ላይ #ከሆንሽ #የሆርሞን #ችግር #ካለብሽ #የእንስላልሻይ #የእንስላልሰላጣ #fennel #fennelseeds #fennelseed #tea
31:12
Tseghe Girmay
💥#ጤናማ #ሰውነት #እንዲኖር #ለበሽታ #እንዳንጋለጥ #ኃይል #እንዲሰጠን #አብሽ #health #fenugreek @yenetena @WorabeTube
8:55
Tseghe Girmay
⭕#ስለ #አማትና #ምራት #ጉዳይ #እንጫወት #live #shortslive #shortslives
2:30:55
Tseghe Girmay
💥#በአመድውሃ #እና #ከሌሎች #ነገሮች #ተደባልቆ #የልብስሳሙና #አሰራር #በሊቭ #ሳሙና #ash #ashley #soap #laundrysoap #clothsoap
1:08:54
Tseghe Girmay
💥#አመዱን #ነፍቼ #ውሃ #ጨምሬ #ለሁለት #ሰአት #አንተከትኩት #ለሳሙና #መስሪያ #ቁጥር1#እየተጫወትን ከታች አጭር ቪዲዮ አለ ለማየት ) #ash #ashly
3:13:47
Tseghe Girmay
💥#የስኳር #በሽታዬ #ታይፕ2 #የቀለበስኩት #ዋናው #ሻይ #እርድ #ዝንጅብል #ቀረፋ #tea #turmeric #ginger #cinnamon @yenetena
8:54
Tseghe Girmay
💥👏#እዩት #ፔርስሞን #የሚባል #ፍራፍሬ #ለቀምኩ #ግብርና #Shorts #persimmonfruit #persimmon #cachi #caco #fruit
0:59
Tseghe Girmay
🫚#ዝንጅብል #ጣፋጭዝንጅብል #ginger #marinated #gingermarinated #zenzero #zenzeroagrodolce #japanesefood
1:19:26