The Hairy Chin
Ep 20: Why Women Carry the Caregiver Burden and How to Reclaim Balance with Charlotte Bayala
50:52
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EP 19 Chin Chats: The Dangers of Painkiller Nolotil (Metamizole)
9:47
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Pain reprocessing therapy
0:52
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The migraines hangover is real!
1:12
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How avoiding triggers can feed the migraine cycle
1:12
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Ep 18: Taking Control of Migraine: From Chronic Pain to Hopeful Recovery with Amy Mowbray
1:19:10
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What Is Insulin Resistance - Explained by Denise Tueller
0:59
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Educate Yourself Before You Medicate Yourself!
0:59
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Alzheimer's Is Being Linked To Insulin Resistance
0:44
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Insulin Resistance Can Affect SO Many Areas Of Your Body
0:54
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The Role Fiber Plays In Insulin Resistance
0:55
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How You Can Breath Horizontally To Get More Air And Calm Your Nervous System
0:57
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How Your Tongue Position Can Affect Your Sleep!
0:42
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EP 17 Chin Chats: Health Burnout and Stress From Chronic Illness
18:56
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Improper Breathing Can Impact Your Entire Body - Even Your Sleep!
0:45
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Your Breath Is Your Power - Don't Ley Anyone Steal It From You!
0:38
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Your Body Didn't Start Falling Apart at 40 Years Old!
0:54
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How GLP-1s Can Mask Healing Emotional Overeating and Food Addiction
0:33
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Weight Loss Doesn't Have To Overtake Your Life
0:19
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Alana Kessler Explains Her Sober Eating Mentorship
0:47
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Intuitive Eating Doesn't Work Without Intuition with Spencer Moore and Alana Kessler
0:36
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Emotional Eating vs. Emotional Overeating with Spencer Moore and Alana Kessler of Be Well By AK
0:22
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Ep 16: Emotional Eating, Obsessive Dieting and Food Freedom with Alana Kessler
1:09:27
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Ep 15 Chin Chats: What I'd Do Differently After Breast Cancer Radiation - 3 Important Lessons
17:25
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Ep 14: Insulin Resistance, Alzheimer's and Fiber with Denise Tueller
57:02
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Ep 13 Chin Chats: Medical Misogyny & Why Women Can't Wait For The System To Save Us
8:30
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Ep 12: Unlocking Your Body’s Potential Through Proper Breathwork with Perrin White
1:02:01
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Ep 11: Histamine Intolerance, (Peri)Menopause & Estrogen with Virginia Ziulu
1:04:22
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Ep 10: Understanding PMDD - Symptoms, Trauma and Healing Insights with Expert Britney Marsden
1:20:24
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Ep 9: Low Tox Beauty - What You Need to Know About Makeup Ingredients with Amy Enos
1:15:36
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Ep 8: The Body Keeps The Stress - Healing Through Body Work with Lisa Santamera
1:03:19
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Ep 7: The Weight Loss Resistant Fat Affecting 11% of Women - Understanding Lipedema with Kristin ...
1:05:54
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Ep 6: Low Tox Living and Navigating Toxins in Personal Care with Pharmacist Amy Enos
1:11:46
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Ep 5: Why Women Are Initiating 70% of Divorces - Emotional Disengagement, the Gottman Institute a...
54:12
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Ep 4: Autoimmune Disease in Women - Multiple Sclerosis, Gut Health, and Creating a Healthy Home w...
52:42
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Ep 3: Mohs On My Nose - Skin Cancer Journey and Awareness with Kelli Ellis
26:45
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Ep 2: Breast Cancer Prevention with founder of Know Your Lemons Corrine Ellsworth-Beaumont
38:51
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Ep 1: The First Pluck - Spencer's Story of Chronic Illness, Advocacy and Creative Wellness
24:02
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The Hairy Chin Podcast Trailer
3:12
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The vicious cycle of physical and mental health #creativity #chronicillness #heal #creativewellness
0:49
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My biggest mistake in coping with chronic illness #creativewellness #chronicillness #support #heal
0:41
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A creative mindset is a great way to heal #creativewellness #chronicillness #creativity #healing
0:26