Transform With Claire
Embodied Acceptance | Day 7/7 Embodied Meditation Series - Somatic, Breathing & Meditation Practices
15:01
Transform With Claire
Embodied Gratitude | Day 6/7 Embodied Meditation Series | Somatic & Breathing Practices
14:57
Transform With Claire
Embodied Resilience | Day 5/7 - Embodied Meditation Series | Somatic & Breathing Practices
15:00
Transform With Claire
Embodied Self-Compassion | Day 4/7 - Embodied Meditation Series | Somatic & Breathing Practices
14:59
Transform With Claire
Embodied Confidence | Day 3/7 -Embodied Meditation Series | Somatic, Breathing & Meditation Practice
15:01
Transform With Claire
Embodied Peace | Day 2/7 - Embodied Meditation Series | Somatic, Breathing & Meditation Practices
15:01
Transform With Claire
Embodied Clarity | Day 1/7 - Embodied Meditation Series | Somatic, Breathing & Meditation Practices
14:58
Transform With Claire
Sleep Meditation for Kids | Gentle Breathwork & Imagery | Confidence, Gratitude, and Self-Love
9:27
Transform With Claire
Box Breathing & Somatic Practices for Grounding, Orienting, and Centering | Vagus Nerve Exercises
12:45
Transform With Claire
Guided Meditation to Release Anxiety & Diffuse Panic Attacks
14:57