@sarahsalari55
You're the only person that introduces something and explains why is it good for our body. Thank you❤
@cyoung2004
Beetroot powder is great in a smoothie with strawberries half a banana and 1 lemon a knob of ginger and water. It tastes awesome this way and is easily digestible
@Brandyrose111
For people who aren’t vegan. Eating good quality red meat, eggs and butter or ghee are very helpful. And I don’t usually eat fish but I love eating chia seeds to get those omega3’s. Hope this helped
@joycebamman9879
What a cute assistant. 🐈
@haleyparson
Thank you! I totally nerd out over nutrition, so I loved this video. I'm 38 and in the throes of perimenopause. The migraines have been brutal, so I will try the beetroot powder. I cured my chronic migraines when I went plant-based ten years ago, but perimenopause was an absolute beast bringing back all of the worst things that I experienced before I changed my diet. 🥴
@NJG85
Fantastic job on your content Emmie! Always educational and informative and it feels like I’m in an Ivy League school receiving top nutrition advice. 🌟
@evagellman1612
Good evening from Switzerland Beautiful Emmie Thank You for Your very interesting Tipps I will try the products and Hope they will bring relief 🎉 Wishing you a very relaxing evening ❤ Best regards from Eva😊
@yasmindias9062
Great video. Lots of important information. I love beetroot. But not the mess that comes with preparing it. I'm going to find this beetroot powder ❤
@lorisutton2423
Need D3 with K2. Very important
@jaybrock2595
I used to boil organic soy beans to make soy milk without synthetic vitamins but its a lot of work and time to boil and soak dry soy beans.The experience is more wholesome taste and texture than store bought.What about soy estrogen concerns for men's health
@minniethriver
I mean I love soy but japanese eat a lot of meat and fish. Tbh it's not even easy to order meatfree in japan bc some understand meatfree as "with white meat / chicken etc. instead of red meat".
@mommaz820
Don't worry thyroid peeps....you can eat cruciferous veggies as long as you include IODINE in your diet as well. Check out Dr. Brooke Goldner's scientific explanation of this exact issue on her Goodbye Lupus channels.
@LightYear1989
Beets are in season around here, and I get them in my To Good To Go boxes weekly, can I use beets over beet root powde, as I have a bit of a budget to keep? I get them in multiple colors even - and usually they are organic.
@rebeccatyson9952
I am so grateful for your content, Emmie! Thank you! What are your thoughts on black soy beans as far as nutritional potency and help with balancing hormones? Better, not as good, doesn’t matter? Thank you!!!!
@jenniferlwolfe7714
What brand of beet powder do you recommend?
@keyshajones1866
Not long ago I just started watching some of your videos and I love it, you give alot helpful and also your recipe are so good. But my question is I just found out I have arthritis in my hip and I would what good foods should eat and what should I avoid, thanks
@plant-basedpuertorican7272
Which is better chia or flax in menopause?
@CruciferousCutie
Great video. Thanks, Emmie.
@ivar2343
Is this a comedy channel?
@HealthyEmmie