@OneAthlete_mindset_app
Great video on visualization - guy's a legend. One thing I've found working with athletes is that the real work starts when you're practicing your mindset in the quiet moments. Especially during those moments when you’re not actively competing. That’s when you get to really go deep and prepare for everything that comes your way. Consistency is key here
@sorinn8655
Visualise: 1. what you want it to be 2. what you dont want it to be 3. what it could be so you are ready for whatever comes your way. ready for any small thing that could go wrong
@ReflectionOcean
By "YouSum Live" 00:00:10 Dedication to mental preparation through visualization 00:00:32 Visualizing race scenarios for optimal performance 00:02:01 Mental game crucial for self-improvement and success 00:02:44 Relaxation techniques as a foundation for effective visualization 00:03:28 Vivid and rehearsed visualization aids in performance excellence 00:04:11 Being mentally prepared for any situation By "YouSum Live"
@NikhilSharma-pv4yd
You are doing great work. Keep continuing...
@RahulMPrathap
Mind over Matter ✨ !!
@HigherResonance
Visualization is available for anyone, not just the greats like Michael Phelps. So good.
@mosesamah1192
Thanks for this. Please where can I get the full interviews?
@Arntalks
Thank you. Your channel is awesome.. keep on posting such videos.👍🔥
@Patrick-Messi10
I love this Guy 💘 Because we're on the same path, Athletics 🎽, but he was and I am on it
@hemantrajput703
One of the best videos on Visualisation. 💌
@sivanandarao
Lovely sharing tq
@amongthechaos5728
This is everything. Thank you so much for sharing.
@Romafood
great video! ciao
@yocosmyn
Great
@romeono1647
2.48 onwards is the best part of the video.
@danogunner
Dude is THE most grateful for swimming caps, otherwise he’d be swimming backwards with those ears
@vincent_hall
Progressive Relaxation? I want this for me, but mostly for my son.
@ismaelhenriquez007
great video
@theegreatestever2420
Love from Mzansi South Africa
@taaayooos