I do these in between workout days or days that I don't feel like overexerting myself. I've noticed less back pain and more mobility walking, these are great! I did not realize how inflexible I am but little by little it is helping, thank youuuuuu❤
day 3 completed!! me and my sis are loving it so far!! 💞💞 xoxo lauren and elina
Incredible clip, Madeleine Abeid. Excited to see more from you. I pressed that thumbs up button on your segment. Keep up the fantastic work!
Day 3 done ✅! Did this after my 11 hours long shift and I'm.. tired.. it was hard because I already have burning muscles from yesterday training 😭 But I'm proud of myself
day 3 done!
Love this stretch. It’s my second time doing it 😊
Love this stretching routine! You should really make a workout app, it would be amazing! 🤍🤍🤍
Hi Madeleine, I’m really enjoying your flexibility videos❤️. I know that you also have split videos as well. I would like to request more flexibility vids if that is possible. They aren’t difficult to follow and very beginner friendly. Great content
Doing this reminds me of how big thighs i got, gotta put some more effort to make it slim. Thanks Madeleine!
so excited!
!!wow wow, more of this. also vlogs, love you!!*❤
luv uuuu madeleine
Great job 🌹🌹🌹❤
14:35 stretch is way too hard for me
Day 3✅
Pleaseee doo workouts for armss
Jesus!😩🤣day 3😅😊
с последнего, конечно, еле собрала себя
@corrieboyder511