This was very interesting. I often feel I need a treat after work. I’m just starting a plant based journey and it’s helped so much.
This was a wonderful topic and interview! I really appreciated watching and hearing this information. I too have" struggled" with emotional eating.Over the last few years I have developed a much healthier relationship with food, myself and my environment. I continue to watch helpful, supportive videos like this to support my self as my "self help". Thank you. Looking forward to seeing what else you have coming!
Amazing Podcast!! Very informative, excellent definition of issues & great approach to working through the disorder! Keep these coming 😊❗️
Great information Michele. I really got some great tips.
This helped me soooooo much! I relate to everything said! Thank you x10!♥️
Excellent discussion
Very, very interesting, sound advice. 🤗
Thank you for the video, but can you please adjust your volume to the person you talk to next time? It’s very annoying to have to move the volume up and down- thank goodness I didn’t listen to this with headphones
@jesssheldon6881