Leg day!!! 👏👏👏
Pain and pleasure 👍😃😃💪
Thanks for sharing
Fire as always !
Working out to Mobb Deep 💪🏼
Dope 🎶! I like that you're an advocate of Club bells and maces cuz I love those tools too! Pat do you have any club or mace workouts I could access- free, or for a fee... either is okay with me!
Good workout. Only thing I would change would be the club shoulder squat. I would switch the club for a 100 pound sandbag , Preferably high reps
Regular socks? Or do they have grips
What are you listening to?
@patdamiano