@chaudharysonu2924
14:28 deep reading .. 19:34 genz 15:06 internet free zone 15:54 mindful use of notification 16:12 slow knowledge 16:43 start journaling and reflecting 16:51 become a creator not only consumer
@dmpatel6939
1 journaling 2.deep reading 15 min 3.mobile free zone and time 4.deep connection with people who love’s you(listen the friend and family member)
@mohdaqibaleem6215
Alhamdulillah. I score 0/8. However, I am doing no great in life, but I always repeatedly ask questions to myself to embrace deep thinking. Wishing you all the same as well.
@igneousgaming-is6tw
I scored 8/8 , full brain rot 🔥🔥
@BasmaLeen-e2s
Alhamdolillah I score 0/8. May Allah give u more success in your life. Zeeshan brother ❤❤
@ShefaliNasim
My score is 8/8 And I am really disappointed from myself But after this video I am starting 3 important things in my life - book reading at least for a hour - 30 min meditation in morning - setting time limits on insta and others app Hope I will make a change
@window10-h9w
8/8 score i am highly addictive 🙁🙁🙁🙁🙁 (is here anyone like me please like so i would not be alone👍)
@TheClassyCharmer-IN
I am proud on myself. According to seeken i am a jod, i don't use mobile before 5 pm or 6 pm.
@uttam904
brain rot ka patient toh main tha around 7 months back but after i joined brahma kumaris meditation program my life is now on track. aj pta chala this is actually brain rot.
@VimalSharmaCoach
I am doing this last 6 months it's very impactful
@mrasingmog6343
Brain rot, overthinking doubt, depression, anxiety , stress , brain fog and today I am supposed submit my pratical not yet finished
@chaudharysonu2924
Benefits Creative 18:22 Deep relationship 18:58 19:28 improve mental health genz ka baccha 20:08 strengthen resilience 20:46 boost productivity and efficiency
@amishapatel3114
I tried to read an article and got restless/irritated in a minute
@SaurabhSharma-sy6vw
1) journelling 2)Discipline 3) Reducing the Use of Social media 4)Analyzing the day and making it Productive 5)Reducing Diatractions increasing focus
@AbhijitSahoo-mb3jk
Bhai full score🎉
@NizamAnsari-yp2yf
Woww... first time full Marks...🤩🤩
@IamAChampion496
My Favourite Points - Deep Reading 📖 - Internet Free Time 🕰️ - Journaling 📔
@supantharoy
Glad to see that I hardly answered 'Yes' to just one question
@ProPCgamer-123
Thank you for changing my life.
@Sejuuu_69