1 journaling 2.deep reading 15 min 3.mobile free zone and time 4.deep connection with people who loveβs you(listen the friend and family member)
14:28 deep reading .. 19:34 genz 15:06 internet free zone 15:54 mindful use of notification 16:12 slow knowledge 16:43 start journaling and reflecting 16:51 become a creator not only consumer
I am doing this last 6 months it's very impactful
Alhamdulillah. I score 0/8. However, I am doing no great in life, but I always repeatedly ask questions to myself to embrace deep thinking. Wishing you all the same as well.
8/8 score i am highly addictive πππππ (is here anyone like me please like so i would not be aloneπ)
I love the way u teach us, pls don't focus on people who r interrupting ur teaching style , big fan of urs β€
My Favourite Points - Deep Reading π - Internet Free Time π°οΈ - Journaling π
Benefits Creative 18:22 Deep relationship 18:58 19:28 improve mental health genz ka baccha 20:08 strengthen resilience 20:46 boost productivity and efficiency
Thank you for changing my life.
Thank you for being their as mentor and Thank you providing this crucial information about hidden or blur facts that we all ignore , to get instant dopamine , i promise , that i will improve myself ....
It will be my new starting point π thank you brother
deep reading creating internet free zone start writing mindful use of notification thanks for these video & knowledge
0/8 marks i got, all thanks to Radha & Krishnaβ€
Nice, didn't hear about this book before
1) journelling 2)Discipline 3) Reducing the Use of Social media 4)Analyzing the day and making it Productive 5)Reducing Diatractions increasing focus
Dr book is back π₯
Thank you so much! This the issue I am facing from last couple of months. I don't know how to come out! This will defiantly works for me!
Thanks sir π, To provide best content . I impatiently wait for your video.
AND i love to see that Dr. book is your imagination to creat athourity thanks for Idea and learning sir
@Sejuuu_69