@YasiKhan786
1.The Problem of skimming 2.information and sleep 3.unintentional multitasking 4.the stress factor 5.creative limitation
@radiv_music
THE ORGANISED MIND PROBLEMs:- 1.The problem of skimming ( unlimited choices ) - Limited choice rakho 2. Information and Sleep - sleep ache lo don't sacrifice it 3. Unintentional multitasking - focus on one thing ( silent phone ) 4.The stress factor - don't do multitasking or switch 5-Creative limitation - Mind ko Khali rakho tab creativity aygi Solution:- 1- time do brain ko purposely bore ho 2- delegation of stress factor( decision Kam Karo ) 3-proper sleep 4- multitasking band karo 5- avoid skimming ( upr upr ki cheeze like book summary only nhi book reading karo) 6- 60 min after wake up -30 min for ur self (Q1 whats the smallest step i can take towards big thing today Q2 what blessings can I count now Q3 what is the hardest choice I am avoiding Q4 what will stop me today from doing what i wants to do? Q5 How will today's difficulty reveal my character ) -20 Min Read connectivity issue badhati hai brain acha and fast -10 min meditation karo imp very.....much
@danishchouhan9269
I was like this but now I have limited my smartphone to just 2:30 hours a day and use it only on purpose, last year I read 17 books and have read 3 books already this year. My ability to deep think about topics and my business has been increasing so much all thanks to myself and my determination and my mind
@1Hammadkhanafridi
This is what we call Influencer bro literally told us what we need to hear not what we want to hear❤
@SushantM777
You got it exactly. From last few months I was watching many youtube informative,podcast,growth videos. So my brain littlerly become stunn, my mind became full of thoughts .Unable to focus on anything. So from few weeks ago I started to follow only selected youtube videos. Consuming less and creating more, also I decreased my screen time.
@1minuteCagyaan
I have yet to come across anyone on social media who consistently presents factual information, even when it might go against the narrative of their channel.I've never seen anyone on social media keeping it real like you did in this video. Thanks for being straight up and not sugarcoating stuff, it really makes your channel stand out. This kind of transparency is what will make your channel blow up, no doubt. Keep it up, and all the best!
@Pranjal_15
Information overload Problem 1. Skimming 2. Information v/s sleep 3. Multitasking 4. Stress factor 5. Creative limitation Solutions 1. Meditation 2. Deep work don't skim 3. Good rest sleep 4. Avoid multitasking 5. Give yourself fewer choice 6. The benifit of purposeful boredom
@faiyazshah3778
00:01 Information overload is creating many problems 02:10 Understanding the five big problems of information overload helps in finding solutions. 04:17 Information overload is causing problems for our brains 06:38 Stay focused to achieve goals efficiently 08:21 Multitasking is a myth, it overloads the brain 10:07 Taking simple tasks can stimulate creativity 11:50 Avoid information overload and decision fatigue 13:36 Avoid information overload by deep work and practice 15:56 Join 21-day challenge to fight information overload Crafted by Merlin AI.
@PANCHHIBUILDER
00:01 Information overload is creating many problems 02:10 Understanding the five big problems of information overload helps in finding solutions. 04:17 Information overload is causing problems for our brains 06:38 Stay focused to achieve goals efficiently 08:21 Multitasking is a myth, it overloads the brain 10:07 Taking simple tasks can stimulate creativity 11:50 Avoid information overload and decision fatigue 13:36 Avoid information overload by deep work and practice 15:56 Join 21-day challenge to fight information overload
@therock7758
Are you tracking me seeken? You literally bring a new video on every sunday that is so relatable to me.
@adamsmith7600
I have watched many videos on this topic and I have read dopamine detox book after this I reduce my average screen time 7h to 2 hours and believe me my focus has increased in just 12 days !!
@pratikshajathar2402
I have never seen anyone on socia media who gives facts even if it's kind of against his/her channel..and in this video you made it straight to the point. thank you for being transparent..i think this is what separates this channel from rest. And this will make this channel grow. Thank you & all the best
@hakunamatatachemistryphysi4847
Information overload se bachne ke liya Mai iss video ko pure focus ke sath dekhne ke baad mobile off karke rakhdiya and iss video me se kuch main points banay or unke bare main sochne laga 🧐.......... result bohot amazing the 😊 thank you sir ❤
@kailuuu
I Really needed this video.1 week ago i got over with my classes and now its preparation leave. I just cant focus on subject for a long time and end up doing timepass and due to this i wasted my 1 week. Already syllabus is so voluminous and i watch shorts so much which lead to information overload. Will definately work upon it now, Thanks for the video!!
@Dhruvchourasiya-g9y
SeeKen❌ Solution ✅ Great work ❤ Truly Appreciate 💯
@yashsrivastava4110
🎯 Key Takeaways for quick navigation: 01:19 🧠 Information overload affects decision-making, leads to overthinking, and drains energy. 02:00 📘 Identifying problems from information overload is crucial for effective solutions. 03:08 🤯 Scanning problems, decision fatigue, and mental fatigue are results of overwhelming options. 06:17 😴 Sacrificing sleep due to overload harms concentration, energy, and increases anxiety. 08:19 🔄 Multitasking is a myth, harming the brain's effectiveness in completing tasks. 11:35 🤯 Stress management involves task delegation and preserving mental capacity for critical decisions. 13:13 📚 Deep work is more powerful than skimming; avoid surface-level understanding. 14:57 🧠 Reading fosters imagination, improving brain connectivity for fast cognitive functioning. 15:28 🧘♂️ Meditation combats information overload, providing mental clarity and focus. Consider daily meditation. 16:25 🚀 The 21-day challenge assists in taking action for personal development.
@elitegardening
I loved that you often accepts the flaws of book summary instead of Physical Book❤ and I have a suggestion for you, if you want, you can figure out just one thing of a book and a whole video about that one thing, multiple videos of depth can be made of one book and vice verse
@Abhyas145
People like you are required in India for our youth and for those who are not settled yet. social media issues, Instagram extremism, over news loading.
@pbnsl94
This video is Gold. Need to follow this in life🙏🏽
@divyansh_1_9