@ownagemunky
Great episode fellas. I originally started following you around maybe 2017/2018 because of your programming stuff, so I enjoy these episodes. It’s cool to see how your thoughts have developed over the years
@TheJaronH
Harry Potter's sorting hat and resistance training programming, that's a first...I like it, great stuff!
@mjm0787
I so needed this podcast. I sent my Mum your osteoarthritis podcast and she found it really helpful, since she is very apprehensive about having a 2nd knee replacement.
@georgesarreas5509
very comprehensive podcast. Thak you docs. And man has it been a long way since the starting Strength days
@iZenZation
Thanks for the podcast!❤
@mlpreiss
You guys are the best. Now I have to go back over what you said and take some notes.
@Kyle111
In my exercise prescription class we used the FITT-VP model with VP being volume and progression.
@xregularxjohnx
Like I’ve been transported back to 2018 BBM days
@98Destructo
I have written the most diabolical plan to fix all my asymmetries. One extra set for each muscle group for all exercises lmao
@Andreastheduck
swear to god, Austin is never in frame during these podcasts
@JakubKowalski93
Is this old podcast episode under slightly different title and with video included?
@SpaceMarine777
New Title: The doctors come out swinging against Rippetoean Dogma! lol legit Gents.
@MarcoAngeliniFit
I have to put 0,85 speed😂
@Darknight526
27:00
@zsahe21
!!!!!!
@StrongertrainingUK
So in summary, have some idea of a plan, do at least the minimum guidelines, do as much as you can tolerate, but don't be silly, specificity is overrated for health, as long as you're trying, you'll get there in the end.
@longhairwhocares
You don't need the hyphen in "how-to"
@GuyverZ