@jadedchick.4352

You explained my life in less than five minutes. Parents, family, and the church have squashed me with shame.

@swordofyah8763

Anytime something is kept hidden inside it will find it's way out... depression, anxiety and anger are all side effects to a tiny voice inside not feeling validated or heard.

@smokefeet

This is so amazing such a great video . You must your feel your feeling not think them . Took me so long to realize this but so important for proper processing

@marioct130

I learned that my lifelong 'depression' was actually trauma-induced shame.

@rishiyogil.n.7222

Thanks for such works :D for both Author and the channel Creator

@arsh2228

mam we need more detail on this its imp