@XenoRaptor-98765
I just turn 31 and I started to train in mauy Thai kickboxing and pumping iron at the gym a few years back I still feel like a teenager.
@turbocatttt
I'm 41 and I feel in better shape than ever and I've trained hard my whole life
@sandrost4243
I think this is accurate for a lot of people. I was a competitive powerlifter for 20 years and I peaked at age 42 when I totaled elite in two different weight classes. Hard work + consistency eventually pays off.
@henrylane4880
20s are for gaining experience, 40s and up we're built to survive those experiences
@JackSteel1026
As someone who didn't start training until 28 and didn't get serious/smart about it until 34. This makes me feel a bit better.
@ryanolson6160
Old man strength is real.
@EastCoastPGS
George Foreman fought well into his late 40s. I think his last fight he fought Shannon Briggs at 48-49 years old and Briggs was 25. He said in an interview he had more power at 48 than he had when he was in his 20s.
@epicriosonlinemoney3654
I'm 48 and I'm Just Warming Up 💪😎
@samoriab5999
I,m 42 just started going to the gym a month ago and I am benching 225 pounds..already...my trainer is super impressed....
@makekotor3722
Well I'm 34 so this is great news as I'm consistent with calisthenics, my boxing workout, lifting weights and I do Brazilian jiu-jitsu.
@Livefreelivesteong87
Life style is huge
@thecleaner3559
Our prime, if we take care of ourselves, could even be maintained into our 60's I believe. Most simply don't possess either the willpower, the resources, or even the genetics to reach that far, however.
@marcofemto9417
As I get older and stay healthy I notice Im above all the youngsters at work. Im 32 and have more endurance and stronger than the 20 year olds (not faster lol). All I do is work, and eat healthy. We have a guy who is 41 and he outworks me
@CurtisLilly-s9q
Thank you for this. I need this encouragement
@kylehankins5988
Old man strength
@whysthat123
Love your work
@johnstone2029
There's some quote that goes like this... "an old man in the wild west is a dangerous man indeed" - the idea that if an old man is still around and prominent in such a competitive dangerous time then he must be there for a reason ha
@DeePSeVN
Caleb was 85 and felt like he was still in his 40s when he took out three giants on the mountain of Hebron.
@ElioCastillo-xb9vo
This is so true I fell at my best at 40 and I fell incan get better with years to come
@GymGarageMan