Dr. Hanz, MD

Dr. Hanz, MD

Your health is the foundation for everything—career goals, family time, or just enjoying weekends. A resilient body and sharp mind ...

@DrHanzMD subscribers

5 Salts That Can Transform Your Health 🧂| Dr. Hanz, MD

Dr. Hanz, MD

5 Salts That Can Transform Your Health 🧂| Dr. Hanz, MD

1 year ago - 0:57

For Smaller Blood Sugar Spikes: Chew!

Dr. Hanz, MD

For Smaller Blood Sugar Spikes: Chew!

12 days ago - 0:45

Microplastics Wreck Your Blood Sugar—and the Planet!

Dr. Hanz, MD

Microplastics Wreck Your Blood Sugar—and the Planet!

2 weeks ago - 2:21

Bryan Johnson's Wild Longevity Routine: My Take! Part 1

Dr. Hanz, MD

Bryan Johnson's Wild Longevity Routine: My Take! Part 1

1 month ago - 6:37

Bryan Johnson's Wild Longevity Routine: My Take! Part 3

Dr. Hanz, MD

Bryan Johnson's Wild Longevity Routine: My Take! Part 3

1 month ago - 4:50

Best Way to Measure Sleep

Dr. Hanz, MD

Best Way to Measure Sleep

1 month ago - 0:30

Indoor vs.  Outdoor Shoes—Does It Matter?

Dr. Hanz, MD

Indoor vs. Outdoor Shoes—Does It Matter?

2 weeks ago - 0:42

Hantavirus: A 40% Death Rate!

Dr. Hanz, MD

Hantavirus: A 40% Death Rate!

1 month ago - 0:25

Stay Safe: Regularly Disinfect Your Home!

Dr. Hanz, MD

Stay Safe: Regularly Disinfect Your Home!

4 weeks ago - 0:17

Kimchi: Probiotic Powerhouse

Dr. Hanz, MD

Kimchi: Probiotic Powerhouse

3 months ago - 0:29

Discover The Power of the Nordic Diet!

Dr. Hanz, MD

Discover The Power of the Nordic Diet!

5 months ago - 0:21

Kimchi: Fights Cancer Cells

Dr. Hanz, MD

Kimchi: Fights Cancer Cells

3 months ago - 0:24

Unlock the Power of Polyphenols

Dr. Hanz, MD

Unlock the Power of Polyphenols

3 months ago - 0:18

Would You Try This Laser Treatment

Dr. Hanz, MD

Would You Try This Laser Treatment

2 weeks ago - 0:40

What Can Capsaicin Do For Your Body

Dr. Hanz, MD

What Can Capsaicin Do For Your Body

4 months ago - 0:31

Black Coffee: Your Secret to Stable Blood Sugar! #shorts #shortsvideo

Dr. Hanz, MD

Black Coffee: Your Secret to Stable Blood Sugar! #shorts #shortsvideo

11 months ago - 0:56

Maintain Your Healthy Weight: Live Longer!

Dr. Hanz, MD

Maintain Your Healthy Weight: Live Longer!

2 months ago - 0:35

Lower Blood Sugar: Refrigerate Rice To Halt Glucose Spikes #shorts

Dr. Hanz, MD

Lower Blood Sugar: Refrigerate Rice To Halt Glucose Spikes #shorts

11 months ago - 0:45

More Protein Than Steak!  The Truth About Edamame

Dr. Hanz, MD

More Protein Than Steak! The Truth About Edamame

5 months ago - 0:45

Better Than Yogurt: A Fermented Nutrient-Packed Probiotic Powerhouse

Dr. Hanz, MD

Better Than Yogurt: A Fermented Nutrient-Packed Probiotic Powerhouse

5 months ago - 0:30

Delicious Delights: Festive Flavors of Ancient Times

Dr. Hanz, MD

Delicious Delights: Festive Flavors of Ancient Times

4 months ago - 0:18

Teach Healthy Eating Habits Early In Life #shorts #parenting

Dr. Hanz, MD

Teach Healthy Eating Habits Early In Life #shorts #parenting

9 months ago - 0:38

5 Easy Vinegar Tips for Better Health! #shorts #wellness

Dr. Hanz, MD

5 Easy Vinegar Tips for Better Health! #shorts #wellness

11 months ago - 0:55

Regular vs. Greek Yogurt #shorts #shortsvideo

Dr. Hanz, MD

Regular vs. Greek Yogurt #shorts #shortsvideo

10 months ago - 0:50

5 Moves to Lower Blood Sugar

Dr. Hanz, MD

5 Moves to Lower Blood Sugar

1 year ago - 0:49

Recreating Jesus's Birthday Menu

Dr. Hanz, MD

Recreating Jesus's Birthday Menu

4 months ago - 0:29

Manage Blood Sugar with this simple drink! #shorts

Dr. Hanz, MD

Manage Blood Sugar with this simple drink! #shorts

8 months ago - 1:00

Jesus's Birthday Menu  Ancient Fish Recipes!

Dr. Hanz, MD

Jesus's Birthday Menu Ancient Fish Recipes!

4 months ago - 0:29

This has TWICE the Protein of Regular Yogurt! #shorts #health

Dr. Hanz, MD

This has TWICE the Protein of Regular Yogurt! #shorts #health

8 months ago - 0:51

Kimchi: A World of Flavor

Dr. Hanz, MD

Kimchi: A World of Flavor

3 months ago - 0:27

Cayenne Magic in Everyday Meals

Dr. Hanz, MD

Cayenne Magic in Everyday Meals

4 months ago - 0:32

Live Longer with This Simple Diet Change! #shorts #wellness

Dr. Hanz, MD

Live Longer with This Simple Diet Change! #shorts #wellness

11 months ago - 0:55

A Tragic Chain of Events!

Dr. Hanz, MD

A Tragic Chain of Events!

1 month ago - 0:21