Mobility in Jiu Jitsu | How Gracie Barra Davie Training Keeps Our Students Moving with Ease

Gracie Barra Davie

Mobility in Jiu Jitsu | How Gracie Barra Davie Training Keeps Our Students Moving with Ease

7 months ago - 0:29

K-need Knee Pain Relief⁉️ Do this Ankle Mobility Exercise. #kneepainrelief

StayFitAnywhere - Coach Joe

K-need Knee Pain Relief⁉️ Do this Ankle Mobility Exercise. #kneepainrelief

2 years ago - 0:38

Live Better

Live Better

Move better. Train better. Live better. Fitness programming designed to build your capacity to go far in the mountains or on the job, ...

@LiveBetter406 subscribers

It is okay to simply move & be creative in the gym. #movebetterfeelbetter #movebettertrainbetter #s

livfitkarl

It is okay to simply move & be creative in the gym. #movebetterfeelbetter #movebettertrainbetter #s

3 years ago - 0:08

Want Better Performance & Workout Results? #mobilitytips

StayFitAnywhere - Coach Joe

Want Better Performance & Workout Results? #mobilitytips

2 years ago - 0:34

The Daily Grind is Destroying Your Body‼️ #movebettertrainbetter

StayFitAnywhere - Coach Joe

The Daily Grind is Destroying Your Body‼️ #movebettertrainbetter

2 years ago - 0:16

Fix Stiff Shoulders⁉️ Do this for Relief‼️

StayFitAnywhere - Coach Joe

Fix Stiff Shoulders⁉️ Do this for Relief‼️

3 years ago - 0:39

Gotta be your best even with tired legs !

RouteMaster Academy

Gotta be your best even with tired legs !

2 hours ago - 0:46

14 Days Mobility Challenge‼️ Here's how...

StayFitAnywhere - Coach Joe

14 Days Mobility Challenge‼️ Here's how...

3 years ago - 0:34

Do you sit all day with spine rounded? #cobrapose #cobraposevariation #spinestretch #functionalbody

livfitkarl

Do you sit all day with spine rounded? #cobrapose #cobraposevariation #spinestretch #functionalbody

3 years ago - 0:09

Stiff Back? Bad Posture?Do this‼️

StayFitAnywhere - Coach Joe

Stiff Back? Bad Posture?Do this‼️

2 years ago - 0:55

Stubborn Shoulder Pain? Do this for pain relief.

StayFitAnywhere - Coach Joe

Stubborn Shoulder Pain? Do this for pain relief.

3 years ago - 0:46

Tight Hips? Ditch the Foam Roller‼️ Do this instead.

StayFitAnywhere - Coach Joe

Tight Hips? Ditch the Foam Roller‼️ Do this instead.

2 years ago - 0:21

Do this Stiff Back Release.

StayFitAnywhere - Coach Joe

Do this Stiff Back Release.

2 years ago - 0:06

Relieve Back Tension #thoracicmobility

StayFitAnywhere - Coach Joe

Relieve Back Tension #thoracicmobility

1 year ago - 0:18

Home Mobility Exercises to Release Stiff Hip and Back.

StayFitAnywhere - Coach Joe

Home Mobility Exercises to Release Stiff Hip and Back.

1 year ago - 0:32

Fix for Sitting!

StayFitAnywhere - Coach Joe

Fix for Sitting!

1 year ago - 0:27

Fix Sore Shoulders‼️ #shouldermobility

StayFitAnywhere - Coach Joe

Fix Sore Shoulders‼️ #shouldermobility

2 years ago - 0:34

Hip Feeling Stiff⁉️ Do this for Hip Pain Relief.

StayFitAnywhere - Coach Joe

Hip Feeling Stiff⁉️ Do this for Hip Pain Relief.

2 years ago - 0:59

Stiff Back Release! #thoracicmobility

StayFitAnywhere - Coach Joe

Stiff Back Release! #thoracicmobility

2 years ago - 1:01

Reset Your Shoulder! #shoulderpainrelief

StayFitAnywhere - Coach Joe

Reset Your Shoulder! #shoulderpainrelief

2 years ago - 0:35

Bulletproof Your Knees! Do this‼️

StayFitAnywhere - Coach Joe

Bulletproof Your Knees! Do this‼️

2 years ago - 0:16

Back Stretch Breaktime! Do this to feel great.

StayFitAnywhere - Coach Joe

Back Stretch Breaktime! Do this to feel great.

2 years ago - 0:11

Combo Hip Stretch for Tight Hips‼️

StayFitAnywhere - Coach Joe

Combo Hip Stretch for Tight Hips‼️

2 years ago - 0:15

Any Movement is Exercise. Think Different. #fitnessmindset

StayFitAnywhere - Coach Joe

Any Movement is Exercise. Think Different. #fitnessmindset

2 years ago - 0:51

Alternate Shoulder Stretches. Try this.

StayFitAnywhere - Coach Joe

Alternate Shoulder Stretches. Try this.

2 years ago - 0:17

Stronger Knees. Stronger Lifts. #kneepainrelief

StayFitAnywhere - Coach Joe

Stronger Knees. Stronger Lifts. #kneepainrelief

2 years ago - 0:15

Live Better

Live Better

Move better. Train better. Live better. Fitness programming designed to build your capacity to go far in the mountains or on the job, ...

@LiveBetter406 subscribers

Fast Snack Smoothie!

StayFitAnywhere - Coach Joe

Fast Snack Smoothie!

1 year ago - 0:43

Why Stiff Hips Impacts Your Performance.

StayFitAnywhere - Coach Joe

Why Stiff Hips Impacts Your Performance.

3 years ago - 0:10

Move Better in 14 Days‼️ Leaner & Limber.

StayFitAnywhere - Coach Joe

Move Better in 14 Days‼️ Leaner & Limber.

2 years ago - 0:33

Got Shoulder Pains⁉️ Do this instead of stretching.

StayFitAnywhere - Coach Joe

Got Shoulder Pains⁉️ Do this instead of stretching.

3 years ago - 0:38

Fix Shoulder Pain at home!

StayFitAnywhere - Coach Joe

Fix Shoulder Pain at home!

2 years ago - 0:15

Sore Back From Sitting⁉️ Do this. #blackfridaydeals

StayFitAnywhere - Coach Joe

Sore Back From Sitting⁉️ Do this. #blackfridaydeals

3 years ago - 0:16

Immune and Energy Boosting! Pre and Post Workout essentials.

StayFitAnywhere - Coach Joe

Immune and Energy Boosting! Pre and Post Workout essentials.

2 years ago - 0:53

Got Sore Knees? Try this out.

StayFitAnywhere - Coach Joe

Got Sore Knees? Try this out.

1 year ago - 0:30