Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Mady Morrison

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

5 years ago - 10:33

8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif

Pamela Reif

8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif

4 years ago - 8:37

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Yoga With Adriene

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

6 years ago - 10:38

A 4 Minute Neck Drill That Will Change Your Life—Follow Along With Mark

Mark Wildman

A 4 Minute Neck Drill That Will Change Your Life—Follow Along With Mark

2 years ago - 4:57

5 min Yoga for Neck Pain & Tension

Yoga with Kassandra

5 min Yoga for Neck Pain & Tension

5 years ago - 5:37

Neck Pain Relief Exercises in 5 min

Jeffrey Peng MD

Neck Pain Relief Exercises in 5 min

4 years ago - 6:38

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

Well+Good

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

3 years ago - 13:40

20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises

AskDoctorJo

20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises

4 years ago - 20:18

8 Min Neck Stretches for Neck Pain Relief Exercises

HASfit

8 Min Neck Stretches for Neck Pain Relief Exercises

8 years ago - 9:19

Neck Stretches - Neck Pain Relief That Works!

Jessica Valant

Neck Stretches - Neck Pain Relief That Works!

5 years ago - 7:52

Neck Pain Relief Stretches - 5 Minute Real Time Routine

AskDoctorJo

Neck Pain Relief Stretches - 5 Minute Real Time Routine

5 years ago - 8:09

FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]

Tone and Tighten

FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]

8 months ago - 5:34

Real Time Neck Pain Stretches - Ask Doctor Jo

AskDoctorJo

Real Time Neck Pain Stretches - Ask Doctor Jo

9 years ago - 13:03

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

Eleni Fit

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

1 year ago - 15:26

Sore and Stiff Neck Exercises

Fauquier ENT

Sore and Stiff Neck Exercises

1 year ago - 5:00

4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)

Tone and Tighten

4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)

3 years ago - 5:48

10 Minute Daily Stretch | Stiff Neck Routine For Women Over 50!

fabulous50s

10 Minute Daily Stretch | Stiff Neck Routine For Women Over 50!

5 years ago - 11:05

10 Great Stretches For Neck Pain Relief! [WORKS FAST!]

Tone and Tighten

10 Great Stretches For Neck Pain Relief! [WORKS FAST!]

1 year ago - 9:23

How to Relieve NECK PAIN With a TOWEL - Neck Pain Relief Stretch At Home

The Dr. Mo Show

How to Relieve NECK PAIN With a TOWEL - Neck Pain Relief Stretch At Home

5 months ago - 0:08

How to Fix Your NECK HUMP - Effective Stretch to Get Rid Of Neck Hump

Get Adjusted Now with Dr. Justin Lewis

How to Fix Your NECK HUMP - Effective Stretch to Get Rid Of Neck Hump

3 years ago - 0:15

Got a STIFF NECK? Don’t stretch like this! Try this instead! #neckpain #neckpainrelief

Dr. Joe Damiani, PT, DPT

Got a STIFF NECK? Don’t stretch like this! Try this instead! #neckpain #neckpainrelief

7 months ago - 1:37

3 Best Neck Stretches For FAST Pain Relief! [INSTANT!]

Tone and Tighten

3 Best Neck Stretches For FAST Pain Relief! [INSTANT!]

1 year ago - 0:15

Slim Neck Stretch! Lengthening, Slimming Double Chin, Relieve Tightness in 11 min ~ Emi

emi wong

Slim Neck Stretch! Lengthening, Slimming Double Chin, Relieve Tightness in 11 min ~ Emi

4 years ago - 13:57

Physio Neck Exercises Stretch & Relieve Routine

Michelle Kenway

Physio Neck Exercises Stretch & Relieve Routine

12 years ago - 5:10

Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

Michelle Kenway

Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

5 years ago - 15:38

Simple neck stretch

Sharp HealthCare

Simple neck stretch

4 years ago - 0:43

Decompress Your Neck Pinched Nerve! Dr. Mandell

motivationaldoc

Decompress Your Neck Pinched Nerve! Dr. Mandell

2 years ago - 1:00

Subscribe for more neck stretches🙌🏼 #neckpain #shoulderpain #neckstretch

Dr. Brent Rassi DC

Subscribe for more neck stretches🙌🏼 #neckpain #shoulderpain #neckstretch

2 years ago - 0:22

PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

Michelle Kenway

PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

2 years ago - 8:11

Partner Neck Stretch

MoveU

Partner Neck Stretch

1 year ago - 0:40

10 second fascia neck stretch at the desk! Dang, it feels good! #fascialrelease #neckstretch #neck

Erin Tietz, Daily Fascia

10 second fascia neck stretch at the desk! Dang, it feels good! #fascialrelease #neckstretch #neck

2 years ago - 0:16

Instant Relaxation | 1-Minute Neck Relief #neckstretch

YogaCandi

Instant Relaxation | 1-Minute Neck Relief #neckstretch

2 years ago - 0:59

#neckstretch SCM for #carpaltunnel #treatment #relief #carpaltunnelsyndrome #exercise #chiropractor

Dr. Matthew Posa DC - Milton Family Chiropractor

#neckstretch SCM for #carpaltunnel #treatment #relief #carpaltunnelsyndrome #exercise #chiropractor

2 years ago - 1:01

Simple Beginner Stretches for Neck Stiffness

Justin Agustin

Simple Beginner Stretches for Neck Stiffness

3 years ago - 0:29

Neck pain relief stretch in seconds. #neckpain #neckpainrelief #neckstretch

James White - Trainer

Neck pain relief stretch in seconds. #neckpain #neckpainrelief #neckstretch

2 years ago - 0:21

PERFECT Stretch for Neck Pain Part 2! 🙌 #chiropractic #neckstretch #neckpainrelief #neckpain #shorts

Kirkland Chiropractors

PERFECT Stretch for Neck Pain Part 2! 🙌 #chiropractic #neckstretch #neckpainrelief #neckpain #shorts

3 years ago - 0:37

Neck Stretches for Instant pain relief

Muscle and Motion

Neck Stretches for Instant pain relief

4 years ago - 1:26

Neck stretch with towel #neck #stretch #extension

John Hosten

Neck stretch with towel #neck #stretch #extension

3 years ago - 0:14

Best Neck Stretch EVER #neckpain #neckstretch #rhomboids #chiropractic #chiropractor

Dr. Matthew Posa DC - Milton Family Chiropractor

Best Neck Stretch EVER #neckpain #neckstretch #rhomboids #chiropractic #chiropractor

2 years ago - 1:01

neck towel stretch #stretch #neckstretch

John Hosten

neck towel stretch #stretch #neckstretch

2 years ago - 0:28