Quick hack to boosts energy and productivity

Charisse Sisou

Quick hack to boosts energy and productivity

5 years ago - 1:49

Shameless  Body's Genius In Healing Trauma

Charisse Sisou

Shameless Body's Genius In Healing Trauma

2 years ago - 6:25

A sense of safety is just a pelvic circle away. #trustme #dailydancebreak

Charisse Sisou

A sense of safety is just a pelvic circle away. #trustme #dailydancebreak

4 years ago - 3:21

It’s time for the #dailydancebreak!

Charisse Sisou

It’s time for the #dailydancebreak!

5 years ago - 3:58

Breathing / Visualization Practice

Charisse Sisou

Breathing / Visualization Practice

5 years ago - 10:09

Want to be present? Let your hips sway. #dailydancebreak

Charisse Sisou

Want to be present? Let your hips sway. #dailydancebreak

5 years ago - 2:26

Connecting with trees’ wisdom and healing during chaotic times

Charisse Sisou

Connecting with trees’ wisdom and healing during chaotic times

5 years ago - 15:45

Coffee with the Goddess ✨ | Looking into the garden

Charisse Sisou

Coffee with the Goddess ✨ | Looking into the garden

3 years ago - 16:13

Staying nimble through life’s challenges

Charisse Sisou

Staying nimble through life’s challenges

5 years ago - 3:22

Charisse Sisou & getting back into our bodies

SpeechKids

Charisse Sisou & getting back into our bodies

3 years ago - 25:00

Go with the flow with grace. #dailydancebreak

Charisse Sisou

Go with the flow with grace. #dailydancebreak

5 years ago - 2:38

Movement is medicine

Charisse Sisou

Movement is medicine

5 years ago - 7:59

Spot of cheer, twirl a cane!

Charisse Sisou

Spot of cheer, twirl a cane!

4 years ago - 1:17

Today’s meditation: connect with your chakras for guidance

Charisse Sisou

Today’s meditation: connect with your chakras for guidance

4 years ago - 17:58

Becoming Shameless with Charisse Sisou

Joan Advent

Becoming Shameless with Charisse Sisou

5 years ago - 1:01:10

Energy Management 101: Shielding

Charisse Sisou

Energy Management 101: Shielding

4 years ago - 21:50

Dancing in and through our experience right now

Charisse Sisou

Dancing in and through our experience right now

5 years ago - 10:54

Pinkpreneur Spotlight on Charisse Sisou

Suzanne Longstreet

Pinkpreneur Spotlight on Charisse Sisou

4 years ago - 25:19

Need an energy boost? #dailydancebreak

Charisse Sisou

Need an energy boost? #dailydancebreak

5 years ago - 2:12

Coffee With The Goddess: The Holy Grail

Charisse Sisou

Coffee With The Goddess: The Holy Grail

2 years ago - 10:16

Walk happy & let stress go! The basic samba. #dailydancebreak

Charisse Sisou

Walk happy & let stress go! The basic samba. #dailydancebreak

5 years ago - 1:21

Weaving fun and pleasure into the things I already do every day

Charisse Sisou

Weaving fun and pleasure into the things I already do every day

5 years ago - 2:29

We've been here before

Charisse Sisou

We've been here before

5 years ago - 7:51

Coffee with the Goddess ✨ | ...even when she’s a hot sweaty mess.

Charisse Sisou

Coffee with the Goddess ✨ | ...even when she’s a hot sweaty mess.

3 years ago - 30:47

Some lovely Nancy Ajram and her song Baddalaa Aleyk. Move with me!

Charisse Sisou

Some lovely Nancy Ajram and her song Baddalaa Aleyk. Move with me!

5 years ago - 4:18

Coffee With the Goddess 9_30

Charisse Sisou

Coffee With the Goddess 9_30

3 years ago - 24:49

Finding your center

Charisse Sisou

Finding your center

5 years ago - 12:51

Feeling anxious or stressed? (Who isn’t, right?)

Charisse Sisou

Feeling anxious or stressed? (Who isn’t, right?)

5 years ago - 9:30

Dance in the sunshine

Charisse Sisou

Dance in the sunshine

5 years ago - 3:10

Grace us with your presence. Pretty please. ;) #dailydancebreak

Charisse Sisou

Grace us with your presence. Pretty please. ;) #dailydancebreak

4 years ago - 3:00

Today's dance break outside in the fresh freaking air

Charisse Sisou

Today's dance break outside in the fresh freaking air

5 years ago - 3:39

What we most need to know right now

Charisse Sisou

What we most need to know right now

5 years ago - 15:26

Coffee with the Goddess ✨ | It's been a sh*t show, hasn't it? Take it easy, you aren't alone.

Charisse Sisou

Coffee with the Goddess ✨ | It's been a sh*t show, hasn't it? Take it easy, you aren't alone.

3 years ago - 15:55

Acknowledging the worries #MondayMeditation

Charisse Sisou

Acknowledging the worries #MondayMeditation

5 years ago - 15:44

Lower back barking? Try this. Hint: the answer is love. (Isn’t it always?) #dailydancebreak

Charisse Sisou

Lower back barking? Try this. Hint: the answer is love. (Isn’t it always?) #dailydancebreak

4 years ago - 5:53

Infinity Loop Moving Meditation

Charisse Sisou

Infinity Loop Moving Meditation

4 years ago - 12:44

104: Rebelliously Happy Parenting

Cherie Burton

104: Rebelliously Happy Parenting

1 year ago - 33:17

Stop thinking, and dance

Charisse Sisou

Stop thinking, and dance

4 years ago - 3:07

Time to make space for more

Charisse Sisou

Time to make space for more

5 years ago - 6:26

Allow yourself grace. Be like silk. #dailydancebreak

Charisse Sisou

Allow yourself grace. Be like silk. #dailydancebreak

5 years ago - 2:26