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Static Stretches - Before Workouts, After Workouts, Why They’re Not Bad

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Fitness: Static Stretches

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Static Stretches for Arms & Shoulders - 7 Stretches Demonstrated

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Does stretching work? Is static stretching bad for you? Does static stretching work?

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Static Stretching for Beginners | Athletic Coaching Essentials (ACE)

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Tight Hamstrings - Why Static Stretching Doesn't Work (and What Does)

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2 years ago - 2:06:09

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Dynamic Stretching OR Static Stretching - Which Comes First?

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Static Stretch   Adductor

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Why Dynamic and Static Stretching are Important

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The Influence of Static Stretching on Muscle Strength and Hypertrophy | The Proof Clips EP #257

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STOP Static Stretching. Do THIS Instead...

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Dynamic Stretching vs. Static Stretching: Which is Better Pre-Workout? | Podcast Ep. 169

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Should you dynamic or static stretch before a workout?

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Should you dynamic or static stretch before a workout?

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1 year ago - 15:32