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Headspace

Your mind matters Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing ...

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Rainday Antiques from Headspace: Full Sleepcast for Free from Headspace

Headspace

Rainday Antiques from Headspace: Full Sleepcast for Free from Headspace

4 years ago - 45:31

Reset: Decompress Your Body and Mind

Headspace

Reset: Decompress Your Body and Mind

6 years ago - 10:08

6 Hours of Music to Convince Your Pets Everything Is Fine When You Leave the House

Headspace

6 Hours of Music to Convince Your Pets Everything Is Fine When You Leave the House

5 months ago - 6:13:14

Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant Calm

Headspace

Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant Calm

9 months ago - 10:22

A Full Headspace Sleepcast for Free: Twilight in the Grand Canyon

Headspace

A Full Headspace Sleepcast for Free: Twilight in the Grand Canyon

1 year ago - 45:21

Struggling to Focus? Try This 2.5 Hour Pomodoro Timer with Calming Nature Scenes

Headspace

Struggling to Focus? Try This 2.5 Hour Pomodoro Timer with Calming Nature Scenes

7 months ago - 2:28:19

WFH Focus Playlist: 60 Minutes of Soothing Music

Headspace

WFH Focus Playlist: 60 Minutes of Soothing Music

6 years ago - 1:00:08

A Simple Way to Feel More Appreciative Today: 10 Minute Guided Meditation with Andy

Headspace

A Simple Way to Feel More Appreciative Today: 10 Minute Guided Meditation with Andy

2 months ago - 10:20

Make Peace with Your Mind: 12 Minute Guided Meditation for Self-Compassion

Headspace

Make Peace with Your Mind: 12 Minute Guided Meditation for Self-Compassion

1 month ago - 12:15

A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day

Headspace

A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day

5 years ago - 10:27

Headspace | Mini meditation | Breathe

Headspace

Headspace | Mini meditation | Breathe

7 years ago - 1:10

45 Minutes of Gentle Aquarium Ambience: Cozy Underwater Sleep Story for Deep Rest

Headspace

45 Minutes of Gentle Aquarium Ambience: Cozy Underwater Sleep Story for Deep Rest

8 months ago - 45:22

Brain Boosting Binaural Beats: 45 Minutes of 70 Hz Focus Music

Headspace

Brain Boosting Binaural Beats: 45 Minutes of 70 Hz Focus Music

1 year ago - 45:20

Focus Music for Mental Flow: Transport Yourself with 1.75 Hours of Dreamy Synth Melodies

Headspace

Focus Music for Mental Flow: Transport Yourself with 1.75 Hours of Dreamy Synth Melodies

5 years ago - 1:46:23

Star Power Deep Focus Music: 3 Hours of Gentle Synths for Creativity & Clear Thinking

Headspace

Star Power Deep Focus Music: 3 Hours of Gentle Synths for Creativity & Clear Thinking

4 months ago - 3:00:20

Concentration Booster: 1 Hour of Focus Music to Tune Out Distractions

Headspace

Concentration Booster: 1 Hour of Focus Music to Tune Out Distractions

6 years ago - 1:00:08

Inspiring Focus Music: Heavenly Melodies and Wind Chimes for Deep Concentration

Headspace

Inspiring Focus Music: Heavenly Melodies and Wind Chimes for Deep Concentration

6 years ago - 59:49

Celebrate Yourself Today, and Every Day: A Meditation to Honor Your Worth

Headspace

Celebrate Yourself Today, and Every Day: A Meditation to Honor Your Worth

1 year ago - 7:10

What If Listening Could Change How You Connect? 12 Minute Guided Practice with Andy

Headspace

What If Listening Could Change How You Connect? 12 Minute Guided Practice with Andy

2 hours ago - 12:38

How to Feel 1% Better: A Japanese-Inspired Approach to Wellness

Headspace

How to Feel 1% Better: A Japanese-Inspired Approach to Wellness

1 year ago - 10:08

10 Minutes of Focused Attention: A Quick Exercise to Calm an Anxious Mind

Headspace

10 Minutes of Focused Attention: A Quick Exercise to Calm an Anxious Mind

1 year ago - 11:43

10-Minute Guided Meditation to Boost Focus and Motivation

Headspace

10-Minute Guided Meditation to Boost Focus and Motivation

1 year ago - 10:19

Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation

Headspace

Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation

6 years ago - 10:09

Let Go of Stress with This 7 Minute Riverside Meditation in Yellowstone

Headspace

Let Go of Stress with This 7 Minute Riverside Meditation in Yellowstone

11 months ago - 7:21

Fall Asleep in the Wilderness: A Soothing 45 Minute Sleep Story Set in Olympic National Park

Headspace

Fall Asleep in the Wilderness: A Soothing 45 Minute Sleep Story Set in Olympic National Park

9 months ago - 45:31

A Meditation for Self-Love: Free Guided Meditation - 10 Minute Meditation

Headspace

A Meditation for Self-Love: Free Guided Meditation - 10 Minute Meditation

5 years ago - 10:25

Rainday Antiques 2: A Free 45 Minute Sleepcast From Headspace

Headspace

Rainday Antiques 2: A Free 45 Minute Sleepcast From Headspace

1 year ago - 45:12

Free Headspace Sleepcast: Snuggly Pup Palace |  Guided Meditation for Dog Lovers

Headspace

Free Headspace Sleepcast: Snuggly Pup Palace | Guided Meditation for Dog Lovers

1 year ago - 45:24

How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & Clarity

Headspace

How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & Clarity

5 months ago - 8:28

Fall Asleep in a Hushed Theater: 45 Minute Relaxing Backstage Bedtime Story

Headspace

Fall Asleep in a Hushed Theater: 45 Minute Relaxing Backstage Bedtime Story

5 months ago - 45:20

Free Short Meditation: Release Stress and Anxious Thoughts

Headspace

Free Short Meditation: Release Stress and Anxious Thoughts

4 years ago - 8:00

5 Minutes of Self-Care: A Free Guided Meditation with Eve

Headspace

5 Minutes of Self-Care: A Free Guided Meditation with Eve

3 years ago - 5:59

Kauai at Sunset: 45 Minute Hawaiian Sleep Story for Deep, Restful Slumber

Headspace

Kauai at Sunset: 45 Minute Hawaiian Sleep Story for Deep, Restful Slumber

6 months ago - 45:20

Moonlit Stones & Ocean Waves: 45 Minute Cozy Beach Sleep Story for Restful Slumber

Headspace

Moonlit Stones & Ocean Waves: 45 Minute Cozy Beach Sleep Story for Restful Slumber

3 months ago - 45:22

Racing Thoughts While Trying To Sleep? Try This.

Headspace

Racing Thoughts While Trying To Sleep? Try This.

4 years ago - 10:15

Moonrise Meadow: Free 45 Minute Guided Sleep Meditation with Kessonga

Headspace

Moonrise Meadow: Free 45 Minute Guided Sleep Meditation with Kessonga

1 year ago - 45:20

45 Minute Full Sleepcast for Free from Headspace: Starlight Diner

Headspace

45 Minute Full Sleepcast for Free from Headspace: Starlight Diner

4 years ago - 45:27

The Beauty of Not Knowing: Guided Meditation to Embrace Uncertainty

Headspace

The Beauty of Not Knowing: Guided Meditation to Embrace Uncertainty

2 months ago - 7:35

45 Minutes of Deep Relaxing Sleep Music to Sleep Soundly: Tailwinds

Headspace

45 Minutes of Deep Relaxing Sleep Music to Sleep Soundly: Tailwinds

5 years ago - 45:01

5 Minutes to Silence Your Inner Critic & Remember Your Worth

Headspace

5 Minutes to Silence Your Inner Critic & Remember Your Worth

10 months ago - 5:27

7 Minute Positive Self-Talk Meditation: Learn to Give Yourself Encouragement

Headspace

7 Minute Positive Self-Talk Meditation: Learn to Give Yourself Encouragement

8 months ago - 7:00

Nature-Inspired Focus Music: 60 Minutes of Piano Tunes, Birdsong, and Creek Sounds

Headspace

Nature-Inspired Focus Music: 60 Minutes of Piano Tunes, Birdsong, and Creek Sounds

3 years ago - 1:00:16

Celebrate Yourself Today, and Every Day: A Meditation to Honor Your Worth

Headspace

Celebrate Yourself Today, and Every Day: A Meditation to Honor Your Worth

1 year ago - 7:10

Managing Stress in Uncertain Times | Free 10-Minute Guided Meditation

Headspace

Managing Stress in Uncertain Times | Free 10-Minute Guided Meditation

2 years ago - 11:51

Pure Winds Soothing Sleep Sounds: 45 Minute Ambient Journey for Deep Rest

Headspace

Pure Winds Soothing Sleep Sounds: 45 Minute Ambient Journey for Deep Rest

11 months ago - 45:25

When You’re Anxious, Return to You: 10 Minute Guided Meditation with Mel

Headspace

When You’re Anxious, Return to You: 10 Minute Guided Meditation with Mel

1 year ago - 10:45

Ease Out of Sad Thoughts & Into Deep Sleep: 65 Minutes of Soothing Ambient Sound

Headspace

Ease Out of Sad Thoughts & Into Deep Sleep: 65 Minutes of Soothing Ambient Sound

2 months ago - 1:05:12

Overwhelmed by Information? Try This Quick Sensory Exercise to Feel Instantly Relaxed

Headspace

Overwhelmed by Information? Try This Quick Sensory Exercise to Feel Instantly Relaxed

1 year ago - 10:09

Guided Meditation with Andy: Mesquite Dunes at Death Valley

Headspace

Guided Meditation with Andy: Mesquite Dunes at Death Valley

6 years ago - 13:01

Focus Music: Lo-Fi Times 2 (80-Minute Session)

Headspace

Focus Music: Lo-Fi Times 2 (80-Minute Session)

6 months ago - 1:19:12

How Do We Cope with Fear?

Headspace

How Do We Cope with Fear?

6 years ago - 13:28

Breathe with the Tides: 20 Minute Meditation & Sound Bath to Release Stress by the Ocean

Headspace

Breathe with the Tides: 20 Minute Meditation & Sound Bath to Release Stress by the Ocean

7 months ago - 21:11

Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?

Headspace

Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?

6 years ago - 26:22

Evening Tide: Free 45 Minute Sleepcast From Headspace

Headspace

Evening Tide: Free 45 Minute Sleepcast From Headspace

1 year ago - 45:12

45 Minutes of Rain Pipes Music for the Deepest Sleep of Your Life

Headspace

45 Minutes of Rain Pipes Music for the Deepest Sleep of Your Life

1 year ago - 45:03

When Progress Feels Too Slow: 7 Minute Meditation for Self-Compassion

Headspace

When Progress Feels Too Slow: 7 Minute Meditation for Self-Compassion

7 months ago - 7:07

Focus Music for Creative Thinking: 50 Minutes of Soothing Ambient Sounds to Enhance Productivity

Headspace

Focus Music for Creative Thinking: 50 Minutes of Soothing Ambient Sounds to Enhance Productivity

5 years ago - 50:20

Struggling to Focus? Try This 2.5 Hour Pomodoro Timer with Calming Nature Scenes

Headspace

Struggling to Focus? Try This 2.5 Hour Pomodoro Timer with Calming Nature Scenes

7 months ago - 2:28:19