Restart Your Life : Quit Any Addiction + Achieve Anything In Life | SeeKen Audiobook Summary

Restart Your Life : Quit Any Addiction + Achieve Anything In Life !!
In The realm of hungry ghost book by gabor matte in hindi

book link : amzn.to/4gy5e0W

In this solo podcast episode, I dive into In the Realm of Hungry Ghosts by Dr. Gabor Maté, a powerful exploration of addiction, trauma, and the human condition. This book offers profound insights into the roots of addiction, emphasizing compassion, understanding, and the need for systemic change. Join me as I break down key lessons, share impactful takeaways, and discuss how these insights can transform our perspectives on addiction and healing. Whether you're familiar with the book or new to its concepts, this episode promises thought-provoking reflections. Tune in and let’s explore together!
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Timestamps:
00:00 - Debt of 96 lakhs on teenage boy
01:52 - Introduction to the book
06:50 - 5 Parts
07:44 - The Addiction Culture
14:40 - Understanding Addiction
19:55 - Root Causes Of Addiction
22:55 - The Power Of Habit
24:18 - Treatment Approach
28:33 - 4 Steps to overcome addiction
32:30 - Path to healing

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