3 Things a Gut Expert Would NEVER Do - Dr Austin Chiang

💬 “Is it something truly in our water, what we eat, the types of stressors that we have in the life that we lead today? It's very challenging to pinpoint.” -Dr Austin Chiang

⚡️ Dr Austin Chiang is a gastroenterologist and well known health influencer. He’s also the author of ‘Gut: An Owner’s Guide’ and is the Chief Medical Officer of Medtronic.

⚡️ In this episode, Austin and I discuss various issues concerning gut health, including the rise in both IBS and colorectal cancer, and what you can do to protect your health.

🎧 Stay tuned to find out:
➡︎ The signs and symptoms of IBS - and why you should always seek professional advice
➡ Why colorectal cancer is set to be the #1 cancer killer among young people
➡︎ How AI is advancing the field of gut health
➡︎ The dangers of colonic irrigation, probiotics and other “gut hacks”
➡︎ The truth about “leaky gut syndrome”

📕 Chapters
0:00 Intro
1:40 What does the gut do?
6:08 Irritable bowel syndrome (IBS)
13:30 Brain gut connection
15:49 Colorectal cancer rising
21:00 Dangers of gut “detoxes”
23:13 Probiotics
25:29 Leaky gut syndrome
27:24 Taking action on gut health
33:31 AI and tech advancements
37:16 What’s in Austin’s cupboards?
40:09 Three things you should never do

📱 Connect with me:
TikTok:   / drkaranrajan  
Instagram:   / dr.karanr  

📱 Connect with Austin:
Instagram:   / austinchiangmd  
Website: http://www.austinchiang.com/

📕 Find Austin’s book ‘Gut: An Owner’s Guide’ here: https://amzn.eu/d/41gEHdO

🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook

🎙️ An OG Podcasts production.