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Time-tracking is a super effective tool I've found to make procrastination impossible and to keep me focused the entire day. In this video I break down why it's so effective, why I started time tracking, what I learned, and how you can easily start tracking your time.
Outline:
0:00 What is Chrono Tracking
0:57 What I learned from doing this
2:27 Why it works so well
4:13 Why I started doing this
05:05 How I track my time + breakdowns
07:44 Why I will continue to do this
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