Hawaiian Warriors were STRONG

Hawaiian warriors were jacked AF - and here’s how they got that way:

First, SURFING was used to build balance and athleticism. The best surfer was often the most respected warrior.

Next, a bone-breaking martial art known as ‘LUA’ taught warriors how to fight using weapons, striking and grappling.

Finally, warriors sparred and practiced these fighting techniques in the surf - forcing them to maintain balance as waves crashed into them.

These techniques created elite warriors with peak fitness - unlike most modern gym routines.

If you’re not satisfied with your workouts, it’s likely because they lack purpose.

If that sounds like YOU - go check out the FREE historic training library at wildhuntconditioning.com!

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#warriors
#militaryhistory
#surfing