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ପଣସ ମଞ୍ଜି ତରକାରୀ ( Panasa Manji Tarakari Recipe ) | Jackfruit Seeds Curry Recipe | Veg | Odia
Panasa Manji Tarakari Recipe Odia | Mix Veg Curry Recipe Mrunalinee : Learn how to make delicious Odia food Jackfruit seeds Curry ( Panasa Maji Ghanta / Panasa Maji Tarakari ) by Mrunalinee in this video. This healthy Mix veg curry is made with jackfruit seeds, red amaranthus stem, vegetables etc. Panasa manji tarakari ( jackfruit seeds curry ) goes very well especially with plain steamed Rice or it can also be served with Roti & Paratha .
So, enjoy this unique flavour of Odia food Jackfruit Seeds Curry in your lunch or for Dinner :)
Ingredients : ( Serving - 4 persons )
1. Jackfruit Seeds ( Panasa manji ) - 20pcs
2. Red Amaranthus Stem ( Khada ) - 1 cup
3. Pumpkin ( Kakharu ) - 1 cup
4. Potato ( Alu ) - 1 big or small 3 pcs
5. Brinjal ( Baigana ) - 1 cup or 1 no.
6. Spine Gourd ( Kankada ) - 3 nos.
7. Bengal gram ( Buta dali ) - 1/2 cup
8. Onion ( Piaja ) - 1 big
9. Garlic Cloves ( Rasuna kola ) - 8-10 pcs
10. Ginger ( Ada ) - 2 inch
11. Tomato - 1 medium
12. Onion - 1 medium
13. Fresh Coriander leaves ( Dhania Patra )
14. Turmeric powder ( Haladi gunda )
15. Kashmiri Red Chilli pwder ( lanka gunda )
16. Meat masala ( or take Garam masala )
17. Cumin seeds ( Jeera ) - 1/2 tsp
18. Mustard seeds ( Sorisa ) - 1/2 tsp
19. Dry Red Chilli ( Sukha lanka ) - 2/3 pcs
20. Salt to taste
For more Indian Curry / Gravy / Tarakari Recipes : • ଖଟା ମିଠା ଆମ୍ବୁଲ ରାଇ ( Ambula Rai Reci...
For more Odia Food Recipes : • ସ୍ଵାଦିଷ୍ଟ ଦହି ବାଇଗଣ | Dahi Baigana Re...
For No Onion Garlic ( without onion garlic ) Recipes : • ଏ ଆଳୁ ପରଟା ଥରେ ବନେଇ ଚାଖନ୍ତୁ (Alu Para...
For healthy Food Recipes : • ସହଜ ଉପାୟରେ ବନାନ୍ତୁ ଦହି ଆଳୁ ( Dahi Alu...
For Lunch Recipes : • ନବରତ୍ନ ପଲଉ | Nabaratna Palau Recipe |...
For Dinner Recipes : • ମଟର ପନିର | Matar Paneer Recipe | Pane...
For Easy and Quick ( Bachelor ) Recipes : • ଲେମନ୍ ରାଇସ୍ | Lemon Rice Recipe ( Sou...
For Thali Recipes : • ବିନା ପିଆଜ ରସୁଣ ଥାଳି | No Onion Garlic...
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