Yoga Routine for Day 2 of Navratri

Welcome to Day 2 of our Navratri Journey with Goddess Brahmacharini 💚

Today, we embrace clarity and balance through Hakini Mudra and one-side nostril breathing in Vayu Mudra. Let’s enhance our focus and deepen our spiritual connection together.

🔸 Hakini Mudra promotes mental clarity and concentration, allowing us to harmonise our thoughts and energies, perfect for this vibrant festival.

🔸 One-side nostril breathing in Vayu Mudra helps calm the mind and balance energies, enabling us to approach the festival with a serene spirit and focused intention.

As we connect with the divine feminine, let’s incorporate Hakini Mudra and one-side nostril breathing into our rituals today, inviting clarity and peace into our lives during this sacred time.

Be part of our transformative 9-day Navratri Yoga Journey. Follow us for daily insights and practices that will uplift your spirit and deepen your connection to the divine.

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