Seasonal Changes | Spring into Summer & Autumn into Winter

Namaste! 🙏 In this episode, Dr. Robert delves into the subtleties of seasonal transitions from an Ayurvedic viewpoint. Discover why the shifts from spring to summer and autumn to winter, though less dramatic, are crucial for maintaining balance and health. Learn about the concept of 'chaya' (accumulation) and how it impacts the doshas: kapha, pitta, and vata.

🌸 Understand the importance of managing these transitions to prevent seasonal imbalances and maintain holistic wellness.

📚 For more insights and to get a free ebook, "Analyzing Karma: Fate or Free Will," check out the links below.

🔗 Get my free ebook, "Analyzing Karma, Fate or Free Will?" here: bit.ly/karmaebook
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Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA.

You can find out more about Dr. Svoboda's work at www.drsvoboda.com/ and follow him on Facebook at www.facebook.com/DrRobertSvoboda and Instagram at www.instagram.com/drrobertsvoboda