Commit to Calm Session 2: Apply Self Care.

With links to acupuncture, acupressure is a simple way to manage the effects of stress and anxiety. Discover six acupressure points based in Chinese medicine to induce relaxation, anytime, anywhere. Our presenter is Maria Rafdal, L.Ac., MSOM, Dipl Ac, Acupuncturist, Vaida Wellness Center.