George Washington was STRONG

George Washington proves that many of us are working out all WRONG!

You know George Washington was the leader of the American Revolution…

But did you know that at a muscular 6’2” he was also early America’s FITTEST man?

At age 18, he won the highly competitive Virginia Collar and Elbow Wrestling Championship and he could also throw a solid iron bar like a spear nearly the length of a football field.

He was STRONG as a BISON.

In contrast, men today often workout simply to LOOK strong.

However, as Washington shows us: the best way to look strong is to actually BE strong.

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#georgewashington #functionaltraining #americanhistory