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利用したサーバー: natural-voltaic-titanium
7いいね 31回再生

High Protein Recipe:-5 High Protein Tikka With Chipotle Dip Recipe | Kala chana n beetroot Tikka |

High protein tikka is made with kala chana , beetroot, sweet potato with some spices. Chipotle dip is made with yogurt, paneer with chillis, garlic n spices make a perfect dip. The combination of high protein tikka with chipotle dip is a high protein, delicious n nutritious dish. It give earthly flavour with n spice kick. So do try this healthy recipe today n enjoy with your family n friends❤️

High Protein Tikka With Chipotle Dip
Preparation time:-10-15 min
Cooking time:- 15-20 min

INGREDIENTS
For Tikka
Boiled Kala chana-1cup
Boiled sweet potato-1/2cup
Boiled Beetroot-3/4cup
Ginger n green chilli paste- 1tbsp
Roasted cumin powder-1tsp
Chaat masala- 1tsp
Salt to taste
Coriander leave-handful (chopped)
Oil-for fry

For Chipotle Dip
Yogurt/curd- 1/2cup
Paneer-1/2cup
Garlic-2-3
Soaked red chilli- 2-3
Roasted cumin powder-1/2tsp
Salt to taste
Milk-2-3 tbsp

Garnish with coriander leave

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