How to overcome a relationship crisis: advice from a coach

Is your relationship starting to feel heavy, disconnected… or maybe even on the verge of falling apart?

Maybe you're fighting more, or something just feels off - and you're not sure if it's a rough patch or something deeper.

In this video, I'll walk you through the subtle (and not-so-subtle) signs that your relationship might be going through a crisis phase-and what to actually do about it.

We'll also challenge some of the most common myths about crisis moments in love, and explore how to see them differently-not as the end, but as a potential turning point.

If you're in that confusing space where things feel uncertain but you're not ready to give up, this is for you.

Watch until the end for grounded tools, emotional clarity, and the kind of perspective that can help you move through this season with more understanding and self-trust.

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Contents:
00:00 Intro
01:01 What's a crisis?
03:07 Signs of a crisis
05:29 Reasons
08:21 What to do
18:45 Outro

#relationships #psychology #mentalhealth #coaching #coach #crisis