The understanding of How To Take Care Of Your Breasts To Avoid Breast Cancer remains an invaluable piece for us to reduce the prevalence of breast cancer in our society.
Introduction 0:00
What are risk factors of breast cancer 1:20
Top risk factors of breast cancer 2:01
How To Take Care Of Your Breasts To Avoid Breast Cancer 3:25
Know your bra size 3:44
Manage your weight 4:45
Avoid alcohol consumption 5:35
Learn to manage stress 5:50
practice self breast awareness 6:20
Avoid the chronic use of hormone therapy drugs 7:40
Know your family medical history 7:52
Signs of breast cancer 8:30
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