Don't eat ragi #shortsfeed

Don't eat ragi #shortsfeed
Let me break this down specifically for people with existing kidney conditions:

For Kidney Stones:
If you have calcium oxalate stones: Exercise caution with ragi as it contains oxalates
For other types of kidney stones: Moderate consumption may be okay, but consult your doctor

For Chronic Kidney Disease (CKD):
Ragi contains moderate levels of phosphorus and potassium
CKD patients often need to limit these minerals
The safe amount varies based on your kidney function stage

Clinical Recommendations:
1. Always consult your nephrologist first
2. Get your specific mineral limits from your doctor
3. Have regular blood tests to monitor mineral levels
4. Consider portion size if cleared to eat ragi

Safe Consumption Guidelines (if approved by doctor):
Start with small portions (2-3 tablespoons)
Monitor any symptoms
Keep track of total daily mineral intake
Don't consume daily without medical approval

Important Note:
There's no one-size-fits-all answer. Your kidney condition, stage, and overall health determine whether ragi is safe for you. The best approach is to discuss this specifically with your healthcare provider.

Would you like me to explain more about the mineral content in ragi that affects kidney health?