ladys finger recipes|Traditionally made|Village style cooking|Taste of Bendi|Traditional Life Style|

ladys finger recipes|Traditionally made|Village style cooking|Taste of Bendi|Traditional Life Style|

ladyfinger contains vitaminK ,folate and iron.These are considered some of the natural nutrients that may help manage anaemia.it may also facilitate the production of hemoglobin,Red blood cells and blood clotting.all these actions may protect against anaemia.

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