V02 Max And Coaching Endurance with Coach Michael Liberzon - Coaches Connect

In this coaching call, we welcome Coach Michael Liberzon, who coaches running, cycling and endurance.

Our discussion centered around various aspects of endurance training, including the intricacies of VO2 Max measurements, endurance sports like running, swimming, and cycling, and practical tips for coaching marathoners.

We discussed the difference between the accuracy of data and its utility in practical coaching scenarios, as well as the challenges of measuring and improving endurance. 

You can find Kate Solovieva here:
www.solovieva.com/
www.instagram.com/k_solovieva/

You can find Coach Michael Liberzon on IG:
www.instagram.com/enduranceinnovation/
And co-hosting Endurance Innovation podcast on Spotify and other podcast platforms:
open.spotify.com/show/0VfPsuCiT6KtzdOJ5UCRiR

-- Coaches Connect by Precision Nutrition are weekly coaching calls available to all Precision Nutrition students and certified coaches. These calls are a combination of Q&A, hot seat coaching, expert talks, and deep dives.

Want to attend these calls and get coached? Ready to learn the science of nutrition, AND the art of coaching? Check out our Level 1 Nutrition Coaching Certification at the link below:
bit.ly/48oP1Yy