Gita Sadhana, day 300

Learn more: www.dharmakshetrayoga.com/the-song-of-your-soul
Today's almanac: Sunrise 7:40a, 47F/8C, gentle breeze from NNW, it's still been raining
Theme: Samatvam in the Bhagavad Gita
Topic: verse 11.44: the forgiver vs the forgiven
Dedication: Mary V, happy birthday Debbie S!
Tree: 1 round
Meditation: How does it feel to be the one who forgives, and the one who is forgiven?

Sadhana is a continuous, dedicated practice to deepen one's understanding. You are welcome to join Atmadarshan as she undertakes a year-long sadhana based on samatvam (equanimity), a core teaching of the Bhagavad Gita. Each practice will consist of 1 round of one-footed prayer/tree pose; a five minute meditation; and a short explanation of a concept or verse from this important text.

All are welcome. To fully experience the concept of samatvam, being the same under all circumstances, you're encouraged to practice in the same location, in the same type of clothing, and at the same time daily.

Atmadarshan will post a live video daily as circumstances (i.e. internet connection) permit. Subscribe to this channel to receive updates or get them in her weekly newsletter by signing up at DharmaKshetraYoga.com