What is back pain—and why does it affect so many of us? 🤕 #BackPain #SpineHealth #PostureMatters

Common causes include:
*Poor posture at a desk
*Muscle strain from repetitive movements
*Long hours of sitting or standing
*Spinal disc issues or arthritis

Back pain is one of the most common health issues worldwide, impacting 8 out of 10 people at some point in life. It can be caused by poor posture, strained muscles, injuries, or even stress.