4 signs that you have poor digestion & low stomach acid ⬇️
1. You see undigested food in your poop 💩 if you have low stomach acid your body cannot fully digest food leaving small pieces in your stool! Keep in mind there are some things that pass through undigested like corn 🌽
2. You experience heartburn and acid reflux 🔥 yup that’s right! If you have low stomach acid your food will take longer to digest and stay in the stomach longer which can come back up as reflux.
3. You are bloated after you eat 🎈poor digestion = more gas = more bloating!
4. You have trouble digesting meat 🥩 stomach acid is necessary to digest protein!
Did any of these surprise you? Comment below! ⬇️
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#guthealth #guthealing #leakygutsyndrome #bloating #acidreflux #acidrefluxtreatment #stomachacid #bowelmovement #constipationrelief #ibs #ibstreatment
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