DAY 28: BALANCE - 10 min morning yoga | 30-Day Morning Yoga Challenge | Jacqui Noel Yoga

Unterstützt durch Produktplatzierung / This video is sponsored by Jed North Yoga.

Let's start off today's practice with an affirmation:
I am balanced and in harmony with my inner self and the universe.

Your body and movements are a direct reflection of what's going on in your mind. If your head is full of thoughts, worries, and anxieties, you won't be able to have the focus and concentration to manifest balance in your physical body.

Try to find stillness in your mind. Find harmony between your mind and your body to help you through today's practice.

Did you enjoy today's BALANCE flow? Please let me know in the comments below!

Have a wonderful day 🌞
Jacqui xx

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⌠you might also like⌡
Struggle with motivation, keeping a consistent practice, or working towards a specific goal?
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⌠sustainability⌡
🌳 You can reduce the carbon footprint of your online yoga practice by:
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By using my codes above, I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for you :) Please make sure you are in good physical health before following my videos. With any physical exercise, there can be a risk of injury. By following my videos, you agree to take full responsibility for your practice, participate at your own risk, and assume any injury-related risks yourself. Please practice safely!
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