Pooping & Constipation Potty Training HACK! #momlife #constipation #health #education #mom #fyp

Are you struggling to get your toddler to poop during potty training? TRY THIS POOP HACK!🙋‍♀️💩⬇️

Or maybe your toddler or kid is older but already potty trained and still suffer from constipation or withhold their stool?🚽⬇️

Don’t worry you aren’t alone! And remember you are doing your best MAMA!🫶

Learning to poop and pee isn’t easy (even for adults!). Trust me I see it all the time with my patients! Most people don’t even realize they have created habits that are actually working against them making pooping and peeing more difficult or worse😫

That’s why it’s so important to see a pelvic floor PT and talk with your doctor if you or your kiddo is struggling because poop and pee is supposed to “slide” out without pushing or straining!🙌

I made up a fun little song for my 20 month old to help her use her diaphragm and breathing to POOP! Should I share it?!(it’s very embarrassing🤣)💩

As well as a few other pelvic floor tricks and tips I teach my adults too!⬇️⬇️⬇️

If your kid is afraid to poop, then it’s time to and make poop FUN not scary so they don’t end up with accidents constipation issues that can carry into adulthood!

If you are an adult struggling with constipation then checkout The Belly Whisperer® Method Online Program! Teach your kiddos all the tips and most importantly proper BREATHING!

Do you or your kids suffer from constipation or difficulty pooping?!⬇️⬇️⬇️

-The Belly W